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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
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1/1/16 5:43 A

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Well done for trying again! My tip is don't rush it - I took around 6 months to get through it, but I didn't injure myself from pushing too hard. Go at your own speed : )



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SREE12345's Photo SREE12345 Posts: 37
12/28/15 6:30 P

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Hi- I've tried C25K earlier, without getting past week 1, so this is my second attempt. My biggest challenge is waking up earlier to make time for it. I struggled through W1d1 yesterday, barely able to finish each 60-sec jog, and I gave up jogging for a fast walk towards the end. My mistake- I went to an incline behind my apartment. I' worried I might slip from my goal again, and I'm hoping you guys can keep me honest here! :)

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