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KODIAK13's Photo KODIAK13 SparkPoints: (16,136)
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5/10/14 7:11 P

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I'm using the phone app also and it's fun! It gives you a lot of feedback on pace and distance. Last time I completed the program I just used my watch. Love the app!

C25K completed ~ September 11, 2011


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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
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5/10/14 2:20 P

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Welcome to the team, Samm : ) And WOO HOOOO well done for making a start!



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TRANQUILBEAUTY's Photo TRANQUILBEAUTY SparkPoints: (51,351)
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5/10/14 10:44 A

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I did it!!! I was out at 7:30am this morning and I completed day one of week one!!!

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Samm :)

Samm :)
Waterloo, Ontario, Canada
EST

"Life is too short to wake up in the morning with regrets, so love the people who treat you right. Forget about the ones who don't, and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said that it'd be easy; they just promised it would be worth it." ~Harvey Mackay~

www.fitbit.com/user/2RGSDX


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TRANQUILBEAUTY's Photo TRANQUILBEAUTY SparkPoints: (51,351)
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5/9/14 11:08 P

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Hi, my name is Samm and I am starting the Couch to 5K running program tomorrow!! Woot!!

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I am feeling a little nervous but I have downloaded the app onto my phone already....so no excuses!!!

I hope I will have some positive results to post tomorrow!!

Samm :)

Samm :)
Waterloo, Ontario, Canada
EST

"Life is too short to wake up in the morning with regrets, so love the people who treat you right. Forget about the ones who don't, and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, let it. Nobody said that it'd be easy; they just promised it would be worth it." ~Harvey Mackay~

www.fitbit.com/user/2RGSDX


 current weight: 157.1 
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