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ASHK77 Posts: 2
3/20/13 9:00 P

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Hello!

I am beginning my weight loss journey today and one of my major goals is to be able to run a 5k marathon. I am a long ways off because I am very out of shape and have never been a runner, even when I was in great shape.

I downloaded that Couch to 5k app and tried day 1 today. Unfortunately could only do 20/30 minutes because I couldn't breathe (I have a cold). Any way, I am not discouraged. Tomorrow is a new day, and I will give it another go!

The change starts today!

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CDCSMITH2013's Photo CDCSMITH2013 Posts: 1,708
3/20/13 7:36 A

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Welcome. My only experience with running so far, is the C25K training. Good luck!

~ Cheryl

Co Leader of A Book Club team


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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
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3/19/13 11:24 A

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Welcome to SP and to the team : )
I would LOVE to do a colour run one day, they look so much fun.



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3/19/13 11:22 A

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Hello everyone!
I'm a new to sparkpeople as well as running (again). A few years back I trained for the 12km Bloomsday race in Spokane, but since then I have hardly done any running and I am back to my old ways. I joined this group because I recently signed myself up for the "Color Me Rad" run which is 5km and I think that this group will be great support along the way as I accomplish my 5km goal.

"I can & I will"


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