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KANDREWS86's Photo KANDREWS86 SparkPoints: (0)
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9/3/12 10:57 A

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Thank you so much! Nervous, but looking forward to it!

~Kim
OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (203,897)
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9/2/12 8:47 A

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Welco theam, and good luck with all your goals : )



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SWAN47's Photo SWAN47 Posts: 5,864
9/2/12 12:49 A

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emoticon to the team! Great way to get back in shape and lose the weight. emoticon ...a day at a time! Beloved in yourself and you can achieve your goals!

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KANDREWS86's Photo KANDREWS86 SparkPoints: (0)
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9/1/12 10:10 A

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I've been here about a week now. I will be starting the C25K program this Tuesday. It's the Fleet Feet Sports No Boundaries Program which is group training with coaches & health clinics. So hoping this will be just what I need. I'm 47, overweight & have about 40 pounds to lose. Hoping to lose at least 10-15 pds during the program. I plan to continue running and hopefully lose the rest of the weight in time. I haven't ran in 12 years. I have pretty much been a couch potato. I have high blood pressure & high cholesterol. I hope to eventually get control of those & get off medicines. I am so tired of feeling horrible all the time. I am hoping this program puts some life back in me. Glad to be here!

~Kim
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