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SWAN47's Photo SWAN47 Posts: 5,864
5/31/12 11:02 P

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Good you're learning all the stuff early! emoticon and enjoy your journey and all it's experiences.

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PARTYPOMLOVA's Photo PARTYPOMLOVA Posts: 331
5/31/12 10:56 A

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Congrats Erin!! I am in the same boat as you! I have been working on my own sort of building up program myself but it's much lower impact of walking at least 5 days per week for 30 minutes or more. Been building up to start back on the C25K. Mines a little bit longer approach but a starting point is a starting point none the less! Good luck with your kickstart and glad to see you found the team :)

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MELZJEWEL SparkPoints: (0)
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5/30/12 10:25 P

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Good for you Erin!! I'm new to Sparkpeople too!! I'm hoping to find some good motivation and advice!! I wish you well on your adventure in getting healthy!!!

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ERIN5266 SparkPoints: (0)
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5/30/12 3:04 P

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Hi Everyone! I'm beginning the SparkPeople C25K program for the first time. The reason it's kind of a do-over is that I did a different C25K program on my own in 2011.
On Memorial Day last year I weighed ~120 pounds and ran the 5K in 30m46s. This Memorial Day I weighed over 140 pounds and didn't run at all. Last year I had a wedding for motivation. This year my motivation is that I want to be healthy for me - not just for whoever is looking at me. I'm learning that I need to take care of my insides (my mind and heart) and my outsides (my body) at the same time.

I'm glad I found this site to keep me accountable.

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