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KLWALDON's Photo KLWALDON Posts: 323
2/13/12 2:20 P

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I am starting week 4 and love it! I have never been an athlete or runner either, but I have surprised myself with how much I enjoy it. Granted, it is the ONLY time I get to myself without someone wanting something from me! It is a great way to ease into running. I hope you like it. Good luck! You can do it if you set your mind to it!!

KLWALDON

"Just keep swimming..."


 Pounds lost: 1.0 
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SHIRE33's Photo SHIRE33 Posts: 976
2/12/12 7:04 P

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I started at around 210 lbs. Just follow the directions and be happy to repeat a day or a week whenever you feel you need to. You'll DO IT!




�The greatest fine art of the future will be the making of a comfortable living on a small piece of land...� - Abraham Lincoln

"Have patience with all things, but chiefly have patience with yourself.
Do not lose courage in considering your own imperfections, but instantly set about remedying them--every day begin the task anew."
- St. Francis de Sales


 current weight: 200.8 
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PANAC3A's Photo PANAC3A Posts: 656
2/12/12 3:03 P

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Hey all, I just joined today and I have to tell ya, I've never been a runner. I was an athlete in Jr. High and when high school hit, it was all about beer and boys!! Anywhoo, I did my first 5k a couple years ago and I walked it in about 50 min. I know that running is an excellent way to burn some serious calories and I would love to get started. I'm 41 years old, female and weigh about 237 pounds. I'm gonna have to take baby steps, but I'm gonna try, dangit!!

~"The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively." - Bob Marley

(`v)
*`..*
** Ramy
*..) .)
(. (. (.`


 Pounds lost: 20.0 
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