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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,421
1/13/13 4:18 P

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emoticon back

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin




 Pounds lost: 7.4 
0
8.75
17.5
26.25
35
MAINEROCKS's Photo MAINEROCKS Posts: 7,195
1/13/13 12:50 P

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You did it once, you can do it again! This time can be the last :o) Good luck!

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CD10495996 Posts: 112
1/13/13 12:16 P

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I joined Sparkpeople back in June 2011 and did great with the program. I lost weight, felt great, got my portions in control and stopped the emotional eating. I got down to 135, leaving 140-ville with my sites set on my goal of 125.
It wasn't Sparkpeople that eventually failed me, it was myself. Once I thought I got things under control, I slowly started to tell myself "oh, this one extra helping won't hurt" or "it won't matter if I missed just one workout", then the extra helpings and missed workouts added up to my gaining back some of the weight I lost.
So, I'm back....no offense all, but hopefully for the last time!

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