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SPARKLETTE5 Posts: 2
6/1/09 1:01 P

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Hi everyone. I am really encouraged about finding this community. I need to be encouraged as I am trying to quit turning to food and turning to my Lord for the freedom to be healthy. This is my first week looking into this program. thank you for any advice.

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SHERRIEJEANNE Posts: 14
6/1/09 10:20 A

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good morning everyone, this is my 1st day to your group and my 2nd day back on the spark people plan. hard to keep motivated, but really need to get control of my eating habits and lose some weight. excited to be part of this group because I am a Christian and just need the support and would like to support others if I can get it together, usually i'm better at supporting others as I am a counselor and do that for a living.

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SAVEDTOSERVE's Photo SAVEDTOSERVE Posts: 120
5/31/09 4:42 P

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Welcome to our SparkTeam. Nearly every day I read the messages even if I don't post. These ladies are such an encouragement and tend to keep me on my toes when I start to make unwise decisions.

Total SparkPoints: 0
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SAVEDTOSERVE's Photo SAVEDTOSERVE Posts: 120
5/31/09 4:42 P

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Welcome to our SparkTeam. Nearly every day I read the messages even if I don't post. These ladies are such an encouragement and tend to keep me on my toes when I start to make unwise decisions.

Total SparkPoints: 0
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49
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SAVEDTOSERVE's Photo SAVEDTOSERVE Posts: 120
5/31/09 4:42 P

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Welcome to our SparkTeam. Nearly every day I read the messages even if I don't post. These ladies are such an encouragement and tend to keep me on my toes when I start to make unwise decisions.

Total SparkPoints: 0
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49
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YATMAMA's Photo YATMAMA SparkPoints: (97,989)
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Posts: 23,684
5/29/09 6:57 P

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Thanks, Gayle!

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


 current weight: 307.0 
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GAYLEJONES1's Photo GAYLEJONES1 Posts: 28
5/29/09 6:42 P

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Welcome, Smellingham. This is a great place. Glad to have you on board.

I'm not dead and God's not done.


 current weight: 148.0 
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YATMAMA's Photo YATMAMA SparkPoints: (97,989)
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Posts: 23,684
5/28/09 10:41 P

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Hi, I'm new to SparkPeople and to forums in general. I'm from the old school of chat rooms, and it's going to be an adventure learning to navigate these "threads." So far I've lost about 40 pounds and in an online recipe search I stumbled upon SparkPeople. I'm so delighted that I did. I have a very long way to go, and I know God has directed my paths and I'm excited about this new resource in my journey to a healthier me! It's so nice to be among people of faith here!

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


 current weight: 307.0 
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BRENDA2007's Photo BRENDA2007 Posts: 5,250
5/25/09 10:40 P

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Welcome Rhonda!

Brenda (KY)

"Just keep swimming, swimming, swimming..." Dory, "Finding Nemo"

"Have I not commanded you? Be strong and courageous. Do not be terrified; for the Lord your God will be with you wherever you go." Joshua 1:9


 Pounds lost: 13.0 
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,126)
Fitness Minutes: (319,630)
Posts: 49,533
5/25/09 4:58 P

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Welcome Rhonda to Sparkpeople and especially our team.
Please take full advantage of all the tools the we have on SP because they are there to help us get healthy and fitter!!
I wish you every success!
Hugs
Janet

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.6 
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CHERI*ANN7's Photo CHERI*ANN7 Posts: 5,481
5/25/09 2:41 P

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emoticon Rhonda!! I am sure you will find much encouragement and help on your way to better health, as we travel this road together! Blessings to you as well!!! emoticon

Cheri

CheriAnn

12-7-06 SW213

07-07-17 CW 226.40
GW -150


 current weight: 219.6 
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SOLAGRATIA1 Posts: 1
5/25/09 1:08 P

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Hi! I'm so glad I found you all; I'm just starting out with SP, but I hope that it will be a valuable tool that will help me achieve some life-long goals. Blessings to you all this Memorial Day!
Rhonda

 current weight: 219.0 
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CD3347011 Posts: 1,879
5/24/09 10:32 A

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Welcome new members Great team to be on. Visit my Spark Page when you can. God bless!

GRANDMANANCY's Photo GRANDMANANCY SparkPoints: (0)
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5/23/09 6:04 A

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A Hug and a great big welcome to everyone here!!!! You have come to the right place...these ladies are the best!!!

Nancy/ PA


I want it!



 current weight: 175.0 
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NEECYANNE56's Photo NEECYANNE56 Posts: 927
5/21/09 6:26 A

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Welcome, Kate! Jump right in and join the fun!

Blessings,
Denise

Denise

Whether you think you can or think you can't, you are probably right."
-- Henry Ford

1st 10% achieved: 11/22/13 (188-170 lbs)



 current weight: 196.2 
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BRENDA2007's Photo BRENDA2007 Posts: 5,250
5/20/09 11:44 A

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I'm not able to get on much these days but I'd like to say hello to all new members! I know you'll like it here!

Brenda (KY)

"Just keep swimming, swimming, swimming..." Dory, "Finding Nemo"

"Have I not commanded you? Be strong and courageous. Do not be terrified; for the Lord your God will be with you wherever you go." Joshua 1:9


 Pounds lost: 13.0 
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,126)
Fitness Minutes: (319,630)
Posts: 49,533
5/20/09 7:55 A

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Hi Kate and welcome to the team...
Well done for getting to know your way around this huge website!
You may also like to start your own Sparkpage...so others can visit and encourage you.

Afraid you won't find any 'brothers' here only 'sisters'...we are Christian 'Women' Over Fifty!hehe!!

We also have a Daily Accountability topic too...see you there!
I'm one of the co leaders, so if I can help you, please, you have to ask.
Hugs
Janet

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.6 
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LADYHYJINX's Photo LADYHYJINX Posts: 6,605
5/19/09 10:12 P

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emoticon Kate,

Glad you joined the fun. I'm new myself and love it here!

Looking forward to good times.

Carol

Lady Carol

West Virginia

Captain: Living and Eating Mindfully team
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=66714


Fitbit url:
www.fitbit.com/user/26DZMG

There is freedom waiting for you,
On the breezes of the sky,
And you ask "What if I fall?"
Oh, but my darlin
SMEEKENS's Photo SMEEKENS Posts: 31
5/19/09 6:27 P

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Welcome Kate! Glad to have you here...I'm fairly new too. Looking forward to getting to know you!
Nancy (aka Smeekens)

Smeekens aka Nancy
Goderich, Ontario, Canada



 Pounds lost: 4.0 
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CHERI*ANN7's Photo CHERI*ANN7 Posts: 5,481
5/19/09 2:15 P

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emoticon Kate! I prefer fair weather, but my definition and my walking partner (my Golden Retriever) have differing views.....he does keep me walking tho....he expects his walk every morning!

Glad you're finding your way around...visit the BackYard 24 link to chat!

Cheri

CheriAnn

12-7-06 SW213

07-07-17 CW 226.40
GW -150


 current weight: 219.6 
226
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188
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KATEMCPHEE's Photo KATEMCPHEE Posts: 562
5/19/09 2:03 P

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Hi Brothers and Sisters!
I'm still exploring this site and figuring it out, it seems to be great! And the community is awesome. This morning I figured out how to tell the nutrition page exactly what I'm eating vs. what it's telling me! After it's set up, it will be a great tool.

Now that the weather is not so wet, hopefully the pedometer will show more steps... I'm a fair weather walker, how 'bout you?

I can do all things thru Christ, Who strengthens me!
Kate (WA)

Silverdale, WA

"In everything you do, put God first, and He will direct you and crown your efforts with success!" Prov 3:6


 Pounds lost: 2.0 
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CHERI*ANN7's Photo CHERI*ANN7 Posts: 5,481
5/19/09 12:43 P

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emoticon !!

Cheri

CheriAnn

12-7-06 SW213

07-07-17 CW 226.40
GW -150


 current weight: 219.6 
226
207
188
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NEECYANNE56's Photo NEECYANNE56 Posts: 927
5/18/09 7:07 P

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Welcome all you "newbies!" I'm actually only a little over one month old on SP myself, but it's been a great journey. I think you'll like it here -- this team has some great ladies and lots of encouragement!

Denise

Whether you think you can or think you can't, you are probably right."
-- Henry Ford

1st 10% achieved: 11/22/13 (188-170 lbs)



 current weight: 196.2 
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,126)
Fitness Minutes: (319,630)
Posts: 49,533
5/18/09 11:54 A

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emoticon to the team Gayle.
I'm sure we have some members from your State.
I look forward to getting to know you.
Hugs
Jane

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.6 
158.2
156.15
154.1
152.05
150
GAYLEJONES1's Photo GAYLEJONES1 Posts: 28
5/18/09 8:14 A

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Hi everyone. I'm not really new to SP but I'm new to being active on the site and participating. I live in Jeffersonville, IN. Anyone else on this team from Jeff? I'm getting ready to post some pics of my favorite walking paths. I hope to get it done today. I look forward to getting to know others on this team.

Gayle

I'm not dead and God's not done.


 current weight: 148.0 
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LADYHYJINX's Photo LADYHYJINX Posts: 6,605
5/15/09 8:01 P

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Welcome, everyone,

I'm new here, too, and loving it. Jump in and make yourself at home.

Looking forward to gettin to know you.

Carol

Lady Carol

West Virginia

Captain: Living and Eating Mindfully team
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=66714


Fitbit url:
www.fitbit.com/user/26DZMG

There is freedom waiting for you,
On the breezes of the sky,
And you ask "What if I fall?"
Oh, but my darlin
GRANDMANANCY's Photo GRANDMANANCY SparkPoints: (0)
Fitness Minutes: (29,190)
Posts: 9,009
5/15/09 2:28 P

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I am so glad that you have joined our team.... JAnetE gave you the best advice ever.... Get here as often as possible...use that food tracker!!!! Drink your water.. You can do it!

Nancy/ PA


I want it!



 current weight: 175.0 
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176.25
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158.75
150
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,126)
Fitness Minutes: (319,630)
Posts: 49,533
5/15/09 1:23 P

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Welcome Janis to the team...you need to set up your own sparkpage then you'll see that you can set up your weight ticker along the bottom of each post you make.
Also start off by using the food tracker every day, that will help you know how many calories you're consuming and be sure to drink your water too!
I wish you every success.

Welcome Elizabeth too. Glad to see you here on the team and that you've already got yourself set up...you're right SP is a huge website and I find it amazing that it's all FREE!!!



Edited by: JANETELIZABETH1 at: 5/15/2009 (13:25)
Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.6 
158.2
156.15
154.1
152.05
150
CD754706 SparkPoints: (0)
Fitness Minutes: (3,275)
Posts: 1,379
5/15/09 10:47 A

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Thanks everyone for the welcomes!!

I will check in as often as I can (computer problems).

Have a Blessed day!

FIDDLER13's Photo FIDDLER13 Posts: 9
5/15/09 6:08 A

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I'm new to this as well. I found the weight chart when I started my SparkPage (I think). It's a huge site, but pretty easy to navigate. I think this journey will be a great one. It's nice to know that there are others out there who share common interests and goals. My name is Elizabeth and I live in the mountains of SW Colorado. Have blessed day and never, never give up.

 current weight: 161.8 
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JANISE8 Posts: 1
5/14/09 9:01 P

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Hi, I'm new at this so give me some tips... I'm 59, married and have two sons 36 & 30. They're married and I have 5 grandkids. I want to lose about 10-15 lbs. I belong to Weight Watchers and have lost 1-3 lbs and then eventually gain them back!! Frustrating!! How do you get that weight loss chart on the bottom? emoticon

Edited by: JANISE8 at: 5/14/2009 (21:06)
GRANDMANANCY's Photo GRANDMANANCY SparkPoints: (0)
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5/14/09 5:33 P

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Yes KAt2010....Cheri is right...we all have issues...problems and old habits that draws us to food,,,but we are here with the Lord's help to get healthy!

Jump in and give us a try!!!

Nancy/ PA


I want it!



 current weight: 175.0 
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CHERI*ANN7's Photo CHERI*ANN7 Posts: 5,481
5/14/09 5:10 P

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Kat2010 you are in the right place, all working toward good health, leaning on the Lord and the encouragement of the team members....these are really some supportive prayer warriors who are there when we need them....I think you will feel at home here....

Cheri

Edited by: CHERI*ANN7 at: 5/14/2009 (17:11)
CheriAnn

12-7-06 SW213

07-07-17 CW 226.40
GW -150


 current weight: 219.6 
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188
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SEWISTLADY's Photo SEWISTLADY Posts: 315
5/14/09 3:49 P

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emoticon
Hi Kat2010,
Welcome to the team! We're glad to have you. Most of us have been in the same place of losing and regaining the weight so we understand. I'm glad you're taking action to become healthier.
emoticon
Janet

 Pounds lost: 1.0 
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CD754706 SparkPoints: (0)
Fitness Minutes: (3,275)
Posts: 1,379
5/14/09 3:34 P

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Hi, I'm from Ohio and looking for a team that I can be open with and get support from.

I work full time and have limited computer time, but try to check in on Sparkpeople a few times a week.

I started out at 332 pounds and got to 277, but then had surgery and went back up. Now I am determined not to cross back into the 300's, but know I can not do this under my power- only HIS.





GRANDMANANCY's Photo GRANDMANANCY SparkPoints: (0)
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Posts: 9,009
5/14/09 11:35 A

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emoticon emoticon

Nancy/ PA


I want it!



 current weight: 175.0 
185
176.25
167.5
158.75
150
GRANDMANANCY's Photo GRANDMANANCY SparkPoints: (0)
Fitness Minutes: (29,190)
Posts: 9,009
5/14/09 11:34 A

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Hi everyone!!!! Welcome to this GREAT TEAM !!!!! emoticon emoticon

Nancy/ PA


I want it!



 current weight: 175.0 
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176.25
167.5
158.75
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JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,126)
Fitness Minutes: (319,630)
Posts: 49,533
5/13/09 9:49 A

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Another Janet!
Welcome to the team, glad you're enjoying SP, you're right there is so much here and they always seem to be updating!!LOL!!
Good to hear that you're losing too...I wish you every success.
Hugs
Janet

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.6 
158.2
156.15
154.1
152.05
150
SEWISTLADY's Photo SEWISTLADY Posts: 315
5/13/09 8:24 A

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emoticon Welcome Smeekens. Well, better late than never! I've been a member of SP for two months now and love it. I hope you learn to navigate around this site. There's a lot of great information here. My weight loss has been slow, but I'm happy that I'm losing which wasn't happening before. Plus all the support available will make you feel better about yourself. So enjoy the journey.
Janet

 Pounds lost: 1.0 
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NEECYANNE56's Photo NEECYANNE56 Posts: 927
5/8/09 8:50 A

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Welcome Smeekens -- What is that you are holding??? Lots of great ladies in this group -- I'm only about 1 month old in SP myself and it's made a difference!

Denise

Whether you think you can or think you can't, you are probably right."
-- Henry Ford

1st 10% achieved: 11/22/13 (188-170 lbs)



 current weight: 196.2 
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186
174
162
150
LADYHYJINX's Photo LADYHYJINX Posts: 6,605
5/7/09 6:54 P

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emoticon

Very glad that there is another newbie in the house!! Looking forward to getting to know you, Smeekens.

Jump in ..... the water is fine. People couldn't be friendlier.

Lady Carol

West Virginia

Captain: Living and Eating Mindfully team
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=66714


Fitbit url:
www.fitbit.com/user/26DZMG

There is freedom waiting for you,
On the breezes of the sky,
And you ask "What if I fall?"
Oh, but my darlin
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,126)
Fitness Minutes: (319,630)
Posts: 49,533
5/7/09 3:50 P

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emoticon Welcome again, good to see you here!
You'll get lots of wonderful support from the team, so just keep posting and that's how we motivate each other.
Hugs
Janet

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.6 
158.2
156.15
154.1
152.05
150
CHERI*ANN7's Photo CHERI*ANN7 Posts: 5,481
5/6/09 11:26 P

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emoticon Smeekens! Glad to have you on the team! It does take a while to get the hang of the threads. Don't get overwhelmed, take it one step at a time, but keep with it!

Cheri

CheriAnn

12-7-06 SW213

07-07-17 CW 226.40
GW -150


 current weight: 219.6 
226
207
188
169
150
BRENDA2007's Photo BRENDA2007 Posts: 5,250
5/6/09 11:20 P

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Hello-please join in the conversations when you have a chance - it really does keep you plugging along! Glad to have you!

Brenda (KY)

"Just keep swimming, swimming, swimming..." Dory, "Finding Nemo"

"Have I not commanded you? Be strong and courageous. Do not be terrified; for the Lord your God will be with you wherever you go." Joshua 1:9


 Pounds lost: 13.0 
0
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SMEEKENS's Photo SMEEKENS Posts: 31
5/6/09 5:44 P

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Hello everyone...I hardly know what to say...I am a christian lady, married, have 3 grown children (one married), love animals and have a houseful. I love to read, sew and make cards. I have previously used Weight Watchers and had great success (lost 35lb) unfortunately quit that and gained most of it back. Right now can't afford to do it again. I have been on SP for about a month now but still haven't gotten into the swing of it. I am really lacking motivation so I am hoping that maybe joining with a like minded team will help. I'm not really sure how these teams or message boards work so if anyone has any advise, I'd be glad to get it.
Thanks for reading...

Smeekens aka Nancy
Goderich, Ontario, Canada



 Pounds lost: 4.0 
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GRANDMANANCY's Photo GRANDMANANCY SparkPoints: (0)
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Posts: 9,009
5/5/09 9:00 A

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Hi everyone !!!! This is certainly the place to be!!!!

Nancy/ PA


I want it!



 current weight: 175.0 
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NEECYANNE56's Photo NEECYANNE56 Posts: 927
5/4/09 7:31 P

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Welcome aboard Dee & Deb - I do believe you'll love this group. I've only been here about 3 weeks myself but have had so much fun!

Denise

Whether you think you can or think you can't, you are probably right."
-- Henry Ford

1st 10% achieved: 11/22/13 (188-170 lbs)



 current weight: 196.2 
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186
174
162
150
JANETELIZABETH1's Photo JANETELIZABETH1 SparkPoints: (294,126)
Fitness Minutes: (319,630)
Posts: 49,533
5/4/09 1:27 P

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emoticon Dee, glad to meet you! I know you're going to enjoy SP and this team.

Janet
Team Leader of
'Christians Maintaining Weight Loss'
Team Leader of
'Christian Women Over Fifty'
Team Leader of 'SWAT11'
Team Leader of 'Christian Women Over 65'
Co leader of Class Team June 3-9, 2007

Celebrating my 12th Anniversary with Sparks in the June 3-9, 2007 Class Team!


 current weight: 157.6 
158.2
156.15
154.1
152.05
150
CHERI*ANN7's Photo CHERI*ANN7 Posts: 5,481
5/3/09 7:22 P

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emoticon Deb and Dee!!

Cheri

CheriAnn

12-7-06 SW213

07-07-17 CW 226.40
GW -150


 current weight: 219.6 
226
207
188
169
150
BRIGHTLIGHT's Photo BRIGHTLIGHT Posts: 1,558
5/3/09 7:17 P

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Welcome to Deb and Dee. Glad you found us.

Penny - Ontario Canada



 current weight: 341.0 
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