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KAYOTIC's Photo KAYOTIC Posts: 15,594
6/10/18 5:19 P

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emoticon to the team! Outside time is rejuvenating! Enjoy!

highest weight ever:202, SP starting weight: 143

H: 5''4" 53 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 4.5  over
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RONDARC's Photo RONDARC Posts: 10,700
6/8/18 6:16 P

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emoticon emoticon The outdoors are wonderful emoticon

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
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LAD4412's Photo LAD4412 Posts: 11
6/7/18 7:18 P

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Hello all, I always feel better when I can spend a little time outside each day. I'm hoping for a little motivation/inspiration, because I do have hermit tendencies.

 Pounds lost: 1.8 
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