Group photo
Author:
LAURANCE's Photo LAURANCE SparkPoints: (305,189)
Fitness Minutes: (82,572)
Posts: 5,309
1/6/14 8:26 P

My SparkPage
Send Private Message
Reply
Another indoor power walk today. No way I'm going to go out in this cold at my age.

 current weight: 131.0 
168
153.5
139
124.5
110
RONDARC's Photo RONDARC Posts: 10,670
1/6/14 5:32 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
125
125
125
125
125
INTRINSIC_2015's Photo INTRINSIC_2015 Posts: 65
1/6/14 6:36 A

My SparkPage
Send Private Message
Reply
Hi! Welcome! emoticon emoticon

(P.S. -- Leslie Sansone is great!!) emoticon

~ Sonia ~


Total SparkPoints: 20,136
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
LAURANCE's Photo LAURANCE SparkPoints: (305,189)
Fitness Minutes: (82,572)
Posts: 5,309
1/5/14 6:02 P

My SparkPage
Send Private Message
Reply
Since I'm an old person I'm finding it hard to go out when it's really cold. Right now I'm working out and doing indoor walking with the Leslie Sansone videos which do really get the heart rate up and use energy. Then when the temperature gets a bit better I will go back outside. I want to have endurance built up so when I go hiking again I'm not starting over.

 current weight: 131.0 
168
153.5
139
124.5
110
KAYOTIC's Photo KAYOTIC Posts: 15,464
1/5/14 2:41 P

My SparkPage
Send Private Message
Reply
Glad you are posting, have a great time hiking, and come back and post some more!

highest weight ever:202, SP starting weight: 143

H: 5''4" 53 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 4.5  over
5
2.5
0
-2.5
-5
DELIA38961's Photo DELIA38961 SparkPoints: (37,314)
Fitness Minutes: (23,112)
Posts: 1,995
1/5/14 2:39 P

Send Private Message
Reply
Hi welcome

delia* believe in yourself and you will be amazed at what you can accomplish

its only considered failure when you quit trying

central time zone Mississippi

co leader of TRANSFORMATION team


leader of Homeschooling Pre-K thru High school


 Pounds lost: 0.0 
0
5
10
15
20
MOONDUSTIE's Photo MOONDUSTIE Posts: 190
1/5/14 1:18 P

My SparkPage
Send Private Message
Reply
Hi! Hiking is a great way to get fit and burn calories. Just don't go out for a big meal after the hike!

 current weight: -2.0  under
5
2.5
0
-2.5
-5
WANDERINGGYPSY's Photo WANDERINGGYPSY Posts: 59
1/5/14 1:01 P

Send Private Message
Reply
I have been on spark for a while.I am just starting to post on Teams.I love hiking and am hoping to get back into it .I am going to start off with some smaller trails at some state parks near my home.

 Pounds lost: 0.0 
0
30
60
90
120
Page: 1 of (1)  

Report Innappropriate Post

Other Let's go Hiking Introduce Yourself to Team Forum Posts

Topics:
Last Post:
6/1/2018 1:41:58 PM
5/18/2018 3:54:14 PM
6/10/2018 5:19:13 PM
7/21/2017 7:02:58 PM
1/3/2018 5:56:27 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x749x56227387

Review our Community Guidelines