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LINDAKAY228's Photo LINDAKAY228 Posts: 19,570
9/5/13 10:19 A

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Hi and welcome to the team!! You can do this.

Linda

Last is just the slowest winner."-C Hunter Boyd







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KAYOTIC's Photo KAYOTIC Posts: 15,879
9/5/13 9:20 A

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Welcome to the team and to Sparkpeople! Work the program, and you will see results! It's all about being consistent with your eating and moving, and hiking is a great way to move!

Happy trails... emoticon

highest weight ever:202, SP starting weight: 143

H: 5''4" 53 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 7.5  over
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LARABY34's Photo LARABY34 SparkPoints: (78,832)
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9/4/13 3:52 A

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Awesome Doug. I know it is hard to balance work requirements with healthy habits but you found the right place to get the resources and support to help you along the way.

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RONDARC's Photo RONDARC Posts: 10,796
9/3/13 8:07 P

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emoticon emoticon Best of wishes on your goals!! emoticon

~~ Ronda~~

If you make up your mind to be happy there's no reason why you shouldn't have a fairly good time.

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DOUGISFAT SparkPoints: (559)
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9/3/13 5:41 P

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Hi Everyone!

I've just joined Sparkpeople with a goal to lose 60 pounds over the next year. I love to get outdoors and hike whenever I can and the Pacific NW offers ample opportunity for plenty of incredible hikes. However, my work travel and not so great eating habits have added 60 pounds and that doesn't help matters any when I want to do a long hike. I've discovered geocaching along with my hiking to try and conquer the weight gain but the sedentary job while traveling and poor eating seems to have taken over.
I hope Sparkpeople and it's resources will help get me on the right track to losing and keeping off the weight. I think my 13 month old will appreciate it and I know I will to

Look forward to seeing what Sparkpeople and this Hiking Team has to offer and hope I can one day reach my weight loss goals to boot.

Doug

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