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RONDARC's Photo RONDARC Posts: 10,719
9/19/12 9:43 P

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~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



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JSTETSER's Photo JSTETSER SparkPoints: (342,784)
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9/19/12 6:14 A

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There's nothing quite as nice as running and walking in nature.



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SWEDE_SU's Photo SWEDE_SU Posts: 6,919
9/18/12 11:39 A

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thank you for the welcome! where we live, the beautiful methow valley, is where all the backpackers and campers come. for us, every day just walking out the door, a beautiful hike awaits, in the most breathtaking scenery you can imagine!

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!
one day at a time...

susan




fitbit: https://www.fitbit.com/user/244BN6

SW march 25 2012: 123
GOAL met aug. 13, 2012: 103


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LYNDALOVES2HIKE's Photo LYNDALOVES2HIKE Posts: 38,258
9/18/12 10:33 A

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emoticon to the team from Southern California - not every hiker is a backpacker or camper so it sounds like you are in the right group here!! Congrats on reaching your goal of getting back into shape and Good Luck on your lifetime journey!
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Lynda in Orange County, So Calif

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God Grant me Serenity to Accept the things I cannot change, Courage to Change the things I can and Wisdom to Know the difference!

Things turn out best for the people who make the best of the way things turn out. -- John Wooden

"Winners are not those who never fail, but those who never quit."
MEDICGURL1769's Photo MEDICGURL1769 SparkPoints: (0)
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9/17/12 6:39 P

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Hi from one Susan to another. Welcome to the team!

If you're tired of fighting battles with yourself If you want to be somebody else Change your mind...~Sister Hazel


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JSTETSER's Photo JSTETSER SparkPoints: (342,784)
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9/17/12 5:59 A

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Go Sue!!



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SWEDE_SU's Photo SWEDE_SU Posts: 6,919
9/16/12 7:19 A

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thanks! i'm beginning to embrace the old "hills are your friends" mantra...

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!
one day at a time...

susan




fitbit: https://www.fitbit.com/user/244BN6

SW march 25 2012: 123
GOAL met aug. 13, 2012: 103


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KAYOTIC's Photo KAYOTIC Posts: 15,628
9/15/12 5:22 P

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Beautiful area up there, I've seen the pictures! Happy trails! I must admit to being an uphill junkie! emoticon

highest weight ever:202, SP starting weight: 143

H: 5''4" 53 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



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SEBASTIANALADY Posts: 871
9/13/12 8:22 A

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Hi, welcome.

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SWEDE_SU's Photo SWEDE_SU Posts: 6,919
9/13/12 3:54 A

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hi there from a reluctant hiker (i hate backpacks and camping) but avid walker in eastern washington, probably hiking central - and as long as there is a real trail or a country road and i can come home at the end of the day, i'm happy. we live in the beautiful methow valley with the east slopes of the north cascades at our doorstep.

before losing weight and getting back into shape (yes, i am *there*), i hated going uphill, but i'm finding i am no longer limited (yay!). our goal to keep the weight off is to cover 30 miles per week, running one day and walking the next with our border collie. we have been exploring new roads and trails, driving short distances from home. when time permits, we head for the real trails for longer day hikes in the north cascades.

looking forward to getting to know you and hearing about your adventures!

Edited by: SWEDE_SU at: 9/13/2012 (03:58)
live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!
one day at a time...

susan




fitbit: https://www.fitbit.com/user/244BN6

SW march 25 2012: 123
GOAL met aug. 13, 2012: 103


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