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KAYOTIC's Photo KAYOTIC Posts: 15,470
6/20/11 10:24 A

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Welcome to the both of you! I agree w/ Ronda, set the smaller goals to work toward the larger ones. emoticon

highest weight ever:202, SP starting weight: 143

H: 5''4" 53 y.o.

"Don''t let yesterday use up too much of today." Will Rogers

"Eat Food, Not Too Much, Mostly Plants" Michael Pollan



 current weight: 5.4  over
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RONDARC's Photo RONDARC Posts: 10,671
6/14/11 6:56 P

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Welcome to the team!! Set up some smaller goals instead of looking at the whole picture, which can be very overwhelming. Start out slow and before you know it, you'll be back doing your overnight hikes!! emoticon emoticon emoticon

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
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SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 42,530
6/14/11 6:31 P

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That's the spirit MB! emoticon

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


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Birding across America.


 current weight: 149.0 
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MBRANSON's Photo MBRANSON Posts: 379
6/14/11 2:10 P

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I'm new to this team. I stopped hiking in my early 40's. I had enjoyed it but life got in the way and then I was no longer doing it. I have hiked the High Sierras on overnight hikes with the women's hiking group "Call of the Wild". I don't know if I can ever be in that shape again, but I can work towards that goal.

 current weight: 244.9 
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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 42,530
6/13/11 8:17 P

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Wow, what a sweet Hubby. Congrats on the 15 pds!

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


Team Leader
Dog Lovers

Team Leader
Rescued Dog Lovers

Team Leader
Calling All Hounds

Team Leader
Through The Lens Pet Photography

Team Leader
Border Collie Lovers

Team Leader
Shutterbugs

Team Leader
Birding across America.


 current weight: 149.0 
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154.25
149.5
144.75
140
RONDARC's Photo RONDARC Posts: 10,671
6/13/11 7:09 P

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Hi Satria, welcome to the team!! This is a great site with all the tools available here and our members are the greatest!! They give great support & motivation. Best wishes on your goals and looking forward to hearing more about your journey! emoticon

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
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GAIASATRIA's Photo GAIASATRIA SparkPoints: (0)
Fitness Minutes: (321)
Posts: 38
6/13/11 4:41 P

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Hi everyone! My name is Satria and I am new to this team and SparkPeople. I have already lost 15 of 130 pounds, but I plateaued last month. My husband bought me The Spark book and that lead me here. I can't wait to get to know you!

~Satria~

Striving to be a better role model for my children


 current weight: 265.0 
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