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SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
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Posts: 20,754
3/9/10 10:17 P

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So glad you found our team.



 current weight: 145.0 
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GEOFROG's Photo GEOFROG SparkPoints: (0)
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3/4/10 10:53 A

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Welcome to Small dogs, Big hearts!!! I'm Geofrog, co-leader for this team. I have terrier named Missy, her picture is on my SparkPage, and a Pom named Silky, who won't sit still long enough to have her picture taken. Glad to see you here. I've been a SP member since Nov. 2007. It has been wonderful and I'm glad to see you have been able to come back.
Spark on!!! Rhonda (Yes, another one!)

 current weight: 145.0 
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DEBRA_T's Photo DEBRA_T SparkPoints: (0)
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3/4/10 7:13 A

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Hi! Welcome to the Small Dogs, Big Hearts Team! I joined SP at the end of December, and I have found the website to be an incredible wealth of resource, support and motivation. My favorite part of SP is the idea of starting small and gradually building up to better and better habits. It takes the pressure off and makes it fun to challenge yourself to do just a little bit more each week. You've got quite a family -- human and canine -- and a lot of motivation to be healthy.

Cheers, Debra emoticon

KAYELENE's Photo KAYELENE Posts: 24,695
3/4/10 2:05 A

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emoticon to the team Rhonda

GMT + 8 hours
EDT + 12 hours

Team Leader - Sparkies Down Under Team.
C.L 5% Challenge - Cloverleafs Team

Its not that some people have willpower and some don't. Its that some people are ready to change and others are not. ~James Gordon

Happiness comes from liking what you have not having what you like.

I've got faith to believe, I can do anything. No matter what, be kind to yourself.

www.fitbit.com/user/2ZQXTP


 Pounds lost: 22.0 
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SQUIRTZIE's Photo SQUIRTZIE SparkPoints: (0)
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3/3/10 11:42 P

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Welcome and so glad you found the team.



 current weight: 145.0 
175
167.5
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152.5
145
0309COOKIE's Photo 0309COOKIE Posts: 8,436
3/3/10 11:19 P

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Welcome aboard Rhonda!

Cookie

ILUV130's Photo ILUV130 SparkPoints: (0)
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3/3/10 11:15 P

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Welcome Rhonda, Buster, Bo, Mary Jane and Patches ... I hope you have tons of success.

From Christy and Reine Caniche (a 14 pound Brussels Griffon) Who is also on a diet and hating life right now ... she needs to lose 1, maybe 2 pounds.

ATKINS ALL THE WAY!

Discarded 70 pounds ...93 to go.







 current weight: 203.0 
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MUVFASTA's Photo MUVFASTA Posts: 14,073
3/3/10 11:06 P

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Hi Rhona,
emoticon to the team! emoticon on the new baby!!!

Donna

Louisiana

Central Time

When you feel like quitting,
Think about why you started.

BLC44 Groovy Geckos

sites.google.com/view/groovygeckosbl
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RRRNDA's Photo RRRNDA SparkPoints: (0)
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3/3/10 10:46 P

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Hello, I am Rhonda in Rustburg, Virginia. I have a husband, daughter (expecting a baby girl anyday), son, and 2 furry sons and 2 furry daughters. 3 of them are inside dogs (small) and 1 outside (medium/large). I love my babies - Buster is my baby, he is a Cairn Terrier. Bo is my son's boy - Beagle. Mary Jane is my daughter's girl - Lhasa Apso/Jack Russell mix. And Patches is my husband's girl - Border Collie mix. She is the only "big" dog and loves the outdoors. Won't come inside except for short periods of time.

I am looking forward to talking with people with the same interests as me! I love my babies and know you do too.


From the lowest depths there is a path to the loftiest heights.

Rhonda


 Pounds lost: 9.4 
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