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BREEBREELYNN's Photo BREEBREELYNN Posts: 197
6/6/13 4:47 P

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Welcome to SP and to the team!! Excuses are hard to beat, but a few minutes here and there will lead to a half hour to an hour in no time. sometimes you have to just do it! Put on some upbeat music or whatever your into and jamm out or some mellow music and get your thoughts out while bettering your physical health as well. Tracking my food in the beginning really helped me realize how 2 cookies amount to an entire healthy lunch. There are so many great people, articles, tools and recipes on this site, Goodluck!


I will be where I want to be one day, but I'm the only one who can make it happen!


www.beachbodycoach.com/fitgirl573

www.instagram.com/fitgirl573/

www.facebook.com/breana.iacono



 current weight: 120.0 
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0309COOKIE's Photo 0309COOKIE Posts: 8,436
6/6/13 10:54 A

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Welcome aboard!

Cookie

KIMMIEP's Photo KIMMIEP Posts: 3,835
6/6/13 8:39 A

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Welcome! I have been sparking for 5 years, and it is definitely a great place to be for motivation and support!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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NOWORNEVER1982's Photo NOWORNEVER1982 SparkPoints: (4,833)
Fitness Minutes: (4,925)
Posts: 74
6/6/13 8:32 A

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Hi everyone!

I'm a 31 year old female who is on a quest to lose these last 30lbs. I feel like I've been trying to do this for years and just come up with one excuse after another. I saw an ad for sparkpeople in Shape Magazine and have actually heard some good things about the site so I thought maybe having this community on my side would give me the strength to drop the excuses...and the weight!

I'm looking forward to getting to know some likeminded people on this site and building a support system to reach my goals!

 Pounds lost: 2.0 
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