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KIMMIEP's Photo KIMMIEP Posts: 3,835
2/6/13 8:19 P

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Hi Lori
Spark People is an amazing place for support, there is guaranteed to be a whole crowd of like minded people here!

Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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KSMACKERS's Photo KSMACKERS Posts: 583
2/6/13 9:57 A

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emoticon Lori

For me finding the right group is the main thing. There is so much here on sparkpeople.
In just one month I have already seen a nice change in my weight and habbits.

You can do this.

Keep us posted on how you are doing.

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Kimberly

Weight watchers is for life





 current weight: 178.0 
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MATRIARCH1992's Photo MATRIARCH1992 SparkPoints: (8,901)
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2/6/13 6:57 A

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Hi Lori, Welcome. I have found support and accountabillity here and hopefully you will find what you need too. I have lost 20 pounds now with 10 to go and I never thought I would be able to do it. The secret for me has been writing everything down in my nutrition log. Also being able to see the nutrition reports helps me guage things like sodium and protein.

Get a pedometer too. I got mine for $10 and I love it. It makes me conscious of moving throughout the day and helps me remember to park far and walk more wherever I go.

As I get to smaller pants sizes, I still can't believe it's true. But I am doing it and you will be able to also. Good luck and welcome!

"Beware of every hour and how it passes, and only spend it in the best possible way, do not neglect yourself, but render it accustomed to the noblest and best of actions, and send to your grave that which will please you when you arrive to it." Imaam ibn Al-Jawzee, 12 C scholar
SLIMINMIND's Photo SLIMINMIND Posts: 179
2/5/13 9:16 P

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this team is very supportive. I have found friends on the blogs, teams and everywhere on this site! Some of the nicest people I have never met!

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You are Special in God's Eyes.



 current weight: 270.6 
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AGAPEJOY's Photo AGAPEJOY SparkPoints: (123,063)
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2/5/13 9:08 P

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You will find lots of support here, I'm sure. The best to you on your journey.

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Tina - NJ, Eastern

With God all things are possible...Matthew 19:26


 current weight: 155.0 
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BETTER4MYSELF's Photo BETTER4MYSELF SparkPoints: (39)
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2/5/13 8:40 P

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Hi everyone,

I'm new to SP and working my way through losing 32lbs. I joined SP to build myself a support team, as I don't seem to be able to build one in "real life". Hoping to meet some like minded people here!

Lori

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