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BECKYLIZ's Photo BECKYLIZ SparkPoints: (40,346)
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11/12/12 6:16 P

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JUST FOR TODAY, ONE DAY AT A TIME

John 3:16 KJV -
For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.

"If the only prayer you ever say in your life is thank you, it will be enough" - Meister Eckhart


 current weight: 175.0 
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MOM-MOM8's Photo MOM-MOM8 SparkPoints: (245,813)
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11/12/12 11:20 A

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emoticon to the team! emoticon

Eileen

Hamilton, New Jersey EST

Invincible INDIGO BL Fall 2017



BLC 26 Violet Virtuosos
BLC 21-24 Crimson Butterflies





 current weight: 220.4 
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KIMMIEP's Photo KIMMIEP Posts: 3,835
11/12/12 7:24 A

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Kimmiep
188/175/150
SW/CW/GW
Co-Leader of Spark New Jersey
Half Fanatic #3034
Ran 13 Halfs in 2013
Sweat Pink Ambassador
Girls Gone Sporty Ambassador
Tough Chik


 current weight: 175.3 
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JERSYGRL's Photo JERSYGRL Posts: 844
11/12/12 6:25 A

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emoticon Thanks for the humor!
emoticon Welcome to the team!! Most of us can relate perfectly to how you are feeling about your weight. Becoming healthy is a process and a journey. I've had many trips and falls through mine.

I've found the food tracker to be most helpful. If you click on "my trackers" there will be a tracker for food. Exercise - at one point I thought of this as a horrid word. Begin by walking in your neighborhood. Remember baby steps, then build up. Add a bit of time each week, or an incline. The exercise tracker was also helpful for me because I am a very competitive person - even with myself.

emoticon emoticon Carol

“You can often change your circumstances by changing your attitude.”
Eleanor Roosevelt
"Tomorrow hopes we have learned something from yesterday."
John Wayne
"A man is but the product of his thoughts what he thinks, he becomes."
Mahatma Gandhi

Carol


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SLUGGERROSE SparkPoints: (25)
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11/12/12 2:59 A

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Hi :)

Terrified of the gym, unemployed, and unbelievably disgusted with myself. I'd like to not cringe when I look in a mirror or swear under my breath when I need to buy clothes. It's a crazy hour of the day as I write this, so I'm probably being a little too honest. Oh, well. See you in the funny papers. :)

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