Group photo
Author:
ALANDIS84's Photo ALANDIS84 SparkPoints: (0)
Fitness Minutes: (879)
Posts: 44
4/24/12 9:56 A

My SparkPage
Send Private Message
Reply
I have never done the South Beach Diet either. I joined BBVi a couple months ago and lost 25 pounds on my first challenge. I am wanting to lose another 60. I have become more active and started to log my food intake so I can make sure I am not eating too much or too little. Plus to help keep me accountable with my exercises.

20 Pounds Down 60 To Go

Join me on Facebook www.facebook.com/90Days2ANewU


 current weight: 240.0 
240
217.5
195
172.5
150
AMATTLIN's Photo AMATTLIN Posts: 456
4/22/12 8:39 P

My SparkPage
Send Private Message
Reply
I have never done the south beach diet but I do know logging all my food helps me.

 current weight: 197.6 
210
187.5
165
142.5
120
UCANDOIT2012 Posts: 5
4/22/12 4:23 P

Send Private Message
Reply
Just wondering how the diet has been going for you. I am recently back on phase one after several set-backs last year and earlier this year. Early 2011 I had lost 40 pounds on SB. I am trying to remember the diet and figure out what yogurt to buy since so many have sugar. I have lost 3 pounds in the last 4 days, but have a long way to go to hit the first 10% mark! Looking for encouragement as I have gained back the 40 pounds! Do you log your food on-line? Do you count calories as well? Hope to hear from you...thanks!

Page: 1 of (1)  

Report Innappropriate Post

Other Ohio Buckeye Beauties! Introduce Yourself to Team Forum Posts

Topics:
Last Post:
9/24/2017 7:09:11 PM
7/28/2017 1:06:34 PM
4/2/2017 7:40:58 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x68x47707066

Review our Community Guidelines