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GMADONNA70's Photo GMADONNA70 Posts: 6,298
12/3/18 12:18 P

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emoticon Lindsay, glad you came back, and welcome to the Small Goals team.
I am 72 and this team has helped so much! There is lots of support here.
Jump right in and don't be shy! emoticon

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


242 Days until:  Birthday Bash
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URBANAUDREYE's Photo URBANAUDREYE Posts: 9,452
12/3/18 10:16 A

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Welcome back!

Audrey
NEPA - EST


Determined Daisy Winter 2019
My 5% goal

Current Weight 219
Target Weight 208
By When: March 3, 2018


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern


 current weight: 252.4 
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LIVINTODAY's Photo LIVINTODAY Posts: 9,192
11/11/18 11:13 A

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Lindsay, I'm 71 years old and I can tell you that this is a good place to be. Enjoy learning about the site. No decisions you make are set in stone. Try a few teams; read some of the articles and set some small goals for yourself. They don't all have to be weight loss goals; they can be about anything happening in your life.

Welcome back!!

Wanda

Believe in Miracles.
Forgive Everyone.
Life is not fair, but it is good.

Eastern Standard Time




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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 29,288
11/11/18 9:49 A

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Welcome back!

Ron G.

ďThose who are happiest are those who do the most for others.Ē Booker T. Washington
ETHELMERZ's Photo ETHELMERZ Posts: 27,854
11/11/18 9:00 A

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Best wishes to you...

SUSIEMT's Photo SUSIEMT Posts: 10,153
11/11/18 12:57 A

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Welcome back to sparkpeople! Glad you made it back "home"! emoticon

Susie South Central WI

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results"
Kenneth Blanchard

Paul the SparkPeople programmer says:
When you break down goals into smaller steps, it isn't even that hard. All you have to do is say "yes" to the right thing!


"Did I offer peace today? Did I bring a smile to some


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L*I*T*A*'s Photo L*I*T*A* Posts: 231,655
11/10/18 11:42 P

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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DEE107's Photo DEE107 SparkPoints: (1,205,792)
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Posts: 494,399
11/10/18 10:37 P

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welcome back

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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DLDMIL's Photo DLDMIL Posts: 12,091
11/10/18 9:48 P

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Through the stress
And a touch of strife
I proudly serve the Army Mom life
MY SON has got your back
U. S. Army

Support our Troops
Blue Star Mother
Proud Army Mom
101st Airborne
PST -CA



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LVS3HOPE's Photo LVS3HOPE Posts: 16
11/10/18 9:40 P

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So applicable to where I am in life. Thanks.

Journey of a thousand miles begins with a single step.


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HEALTHYME98's Photo HEALTHYME98 Posts: 4,015
11/10/18 8:37 P

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Welcome back!!!!

Joyfully Serving Jesus!
Phil. 4:13


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JAMER123's Photo JAMER123 Posts: 43,859
11/10/18 8:35 P

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emoticon

Eileen

Slow & steady makes a winner of us. Even if we hit pitfalls, get up. Know that a new day is right around the corner.
Try to be all that you can be. Work at it a day at a time.
"Be not afraid of going slow; be afraid if standing still" (Chinese Proverb)
With God all things are possible.

If you have the courage to begin, you have the courage to succeed. ~ David Viscott

Leader of Minnesota Fat Kickers https://www.sparkpeople.com/myspark/
groups


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GABY1948's Photo GABY1948 SparkPoints: (889,707)
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11/10/18 8:29 P

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P.S. I just turned 70 this year (July) and know exactly how you feel!

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





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1CRAZYDOG's Photo 1CRAZYDOG Posts: 574,907
11/10/18 6:29 P

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Love is the root of all things good in life.


 current weight: 100.0 
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NEWVINE's Photo NEWVINE SparkPoints: (355,484)
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11/10/18 6:27 P

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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SINGERVET's Photo SINGERVET Posts: 50
11/10/18 5:31 P

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Welcome and good luck to you!

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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 45,117
11/10/18 4:46 P

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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USMAWIFE's Photo USMAWIFE Posts: 272,563
11/10/18 4:37 P

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Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


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LVS3HOPE's Photo LVS3HOPE Posts: 16
11/10/18 4:30 P

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Hi All,
I returned to SP several weeks ago and am beginning to join an appropriate team/challenge or two. Iím 74 years and in addition to weight loss need to manage my life better. This challenge sounds like a good place to start.
Lindsay
Arkadelphia AR

Journey of a thousand miles begins with a single step.


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