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HEYRED221's Photo HEYRED221 SparkPoints: (386,776)
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9/23/18 12:57 A

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Had 4 of my best friends over for a birthday celebration of two of them. BBQ, drinks, cake and lots of laughter - it was a wonderful evening.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 63,790
9/21/18 5:00 P

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Racey and Went for a nice walk


Fran
live in Spokane Wash
standard time zone
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YELLOW09RED's Photo YELLOW09RED Posts: 74,370
9/8/18 9:00 P

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I went and bought a new back brace. emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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GMADONNA70's Photo GMADONNA70 Posts: 6,305
9/7/18 3:35 P

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Today I took some time to sit at my dining room window and watch the Monarch butterflies and a gorgeous emerald green hummingbird. God is good!

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Strive for progress NOT perfection

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YELLOW09RED's Photo YELLOW09RED Posts: 74,370
9/7/18 9:42 A

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emoticon So happy for you both. Congrats. 40th is awesome!



Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (447,167)
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9/6/18 7:58 P

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This is our 40th Wedding anniversary so we went out to a nice lunch.
Had fun spending the day together and now a relaxing evening.
(Hubby shampooed carpets for me, which is majorly appreciated!)

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
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-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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GMADONNA70's Photo GMADONNA70 Posts: 6,305
9/6/18 4:23 P

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I went to my Tai Chi class, that is always so relaxing.

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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YELLOW09RED's Photo YELLOW09RED Posts: 74,370
9/6/18 7:45 A

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That's great Carolyn.
I need to do that too. I'll see my doctor tomorrow for my stenosis.

Relaxing

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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9/4/18 5:15 P

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Went for a real walk today, first time in weeks.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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9/4/18 4:19 P

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Got back into sync after a long weekend and hubby off work.
Headed right to the pool for swimming.
Did bookkeeping for August, ate lunch and took short nap.

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Leader "Small Goals and Commitment Team:
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-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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9/3/18 5:54 P

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Put my new desk together- so excited!

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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GMADONNA70's Photo GMADONNA70 Posts: 6,305
9/3/18 5:53 P

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Took a short nap after not getting much sleep last night I needed it

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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GLORYB83's Photo GLORYB83 Posts: 64,230
9/3/18 4:30 P

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Made the entire day one of relaxation .... watched reruns of Harry Potter's films!! emoticon

~ Gloria ~
Ontario, Canada

I am grounded. I am strong. I am enough.
HEYRED221's Photo HEYRED221 SparkPoints: (386,776)
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9/2/18 8:44 P

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Relaxed, didn't do much, it was nice.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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PACEKA1's Photo PACEKA1 Posts: 10,229
9/2/18 7:47 P

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Got on the stationary bike and the treadmill, tonight I will do some yoga.

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

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9/2/18 6:44 P

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Rocked out to the Original Temptations .. Hot 'n sweaty 30 minutes!



Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
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-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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GMADONNA70's Photo GMADONNA70 Posts: 6,305
9/2/18 3:36 P

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Yesterday I worked on some reading and today I'm going for a walk

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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YELLOW09RED's Photo YELLOW09RED Posts: 74,370
8/30/18 10:54 A

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I did a short walk.

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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8/27/18 5:12 P

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For yesterday - relaxed, did not do any serious chores.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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GMADONNA70's Photo GMADONNA70 Posts: 6,305
8/27/18 3:35 P

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Got my nails polished

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
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8/24/18 11:32 A

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Had a wonderful 90 minute massage yesterday after work.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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GMADONNA70's Photo GMADONNA70 Posts: 6,305
8/23/18 4:47 P

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Had breakfast out with hubby and friends.

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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8/21/18 10:45 A

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Breakfast with a good friend this morning before work.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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GMADONNA70's Photo GMADONNA70 Posts: 6,305
8/20/18 11:57 A

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Sunday I gave myself permission to take the day off

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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8/19/18 4:00 P

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Moved two weeks ago - spent today getting my closet, bathroom and bedroom unpacked and organized.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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SPARK_HEALTHY's Photo SPARK_HEALTHY Posts: 139
8/19/18 1:59 A

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Completed my daily goals plus a nice nap.

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8/15/18 10:53 A

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Went to bed early last night.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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GMADONNA70's Photo GMADONNA70 Posts: 6,305
8/14/18 4:37 P

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Went out for breakfast with hubby and friends.

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


237 Days until:  Birthday Bash
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HEYRED221's Photo HEYRED221 SparkPoints: (386,776)
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8/14/18 10:32 A

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slept in

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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DEE107's Photo DEE107 SparkPoints: (1,208,650)
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8/13/18 11:38 P

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took hubby to the doctors knit and cooked

DEE Southern New Jersey

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Faith makes all thing possible
Love makes all things happen
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God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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YELLOW09RED's Photo YELLOW09RED Posts: 74,370
8/13/18 2:53 P

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Had an awesome lunch with my daughter and granddaughter. emoticon emoticon

Debbie

Lives in Texas

From Pa.



To love is to become the bright, shining soul that God meant for you to become. by Joseph J. Mazzella
Lift up your eyes all around then you shall see and become radiant, and your heart shall swell with joy (Isaiah 60:4-5).


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8/12/18 11:07 P

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walk after dinner and lunch today

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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GMADONNA70's Photo GMADONNA70 Posts: 6,305
8/12/18 2:42 P

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Took a walk before breakfast

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


237 Days until:  Birthday Bash
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8/12/18 2:37 P

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Took a nap!

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (447,167)
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8/11/18 12:28 P

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Started my morning with 35 minutes vigorous lap swimming and water aerobics. emoticon ...And now for my Oatmeal and berries.

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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8/9/18 10:57 P

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knit walk shop haircut

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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8/9/18 10:26 P

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Slept in this morning.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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GMADONNA70's Photo GMADONNA70 Posts: 6,305
8/9/18 6:08 P

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Tai Chi class

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


237 Days until:  Birthday Bash
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DEE107's Photo DEE107 SparkPoints: (1,208,650)
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8/5/18 11:47 P

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knit walk laundry

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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8/5/18 10:48 P

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Took a nap after an exhausting weekend of moving.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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GMADONNA70's Photo GMADONNA70 Posts: 6,305
8/5/18 8:25 P

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Enjoyed my visit with my daughter, hated to see her leave this afternoon.

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


237 Days until:  Birthday Bash
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8/3/18 11:54 P

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bike knit errands

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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GMADONNA70's Photo GMADONNA70 Posts: 6,305
8/3/18 8:17 P

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Bought the right size stability ball for my height

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


237 Days until:  Birthday Bash
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8/1/18 11:28 P

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bike and knit

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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8/1/18 3:10 P

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Started August emoticon with cross-training.
Gym for 30 Minutes Vigorous dance
30 Minutes HIIT Treadmill and up steep grades.
ST seated leg press: Increased to 140# --several reps.


That is the best thing I can do for myself, plus stopped
by Whole Foods and bought salmon for dinner! emoticon



Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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7/31/18 11:51 P

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walked and read 3 chapters in my book

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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GMADONNA70's Photo GMADONNA70 Posts: 6,305
7/31/18 3:14 P

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Went for a nice cool walk

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


237 Days until:  Birthday Bash
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7/31/18 2:44 P

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Morning the best thing I did for myself was 45 or 50 minutes of vigorous cardio dance! .... I feel pretty revived now!


Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


 November SparkPoints: 3,798
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7/30/18 11:19 P

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knit and laundry

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
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HEYRED221's Photo HEYRED221 SparkPoints: (386,776)
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7/30/18 7:18 P

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Took it easy because I wasn't feeling good most of the day.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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7/29/18 11:56 P

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church knit and cooked

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
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Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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7/29/18 8:34 P

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emoticon

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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7/28/18 10:13 P

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sleep in and knit walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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7/28/18 8:28 P

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WW meeting

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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7/26/18 11:59 P

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knit bike and errands

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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FLITTERBYG's Photo FLITTERBYG Posts: 473
7/26/18 6:37 A

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Went for a walk and surprised myself with the fastest I've been in ages - plus I didn't have to stop because of muscle aches. Felt like really happy afterwards!

JUST Keep Moving!!!
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7/24/18 10:16 P

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knit errands etc

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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GMADONNA70's Photo GMADONNA70 Posts: 6,305
7/24/18 7:23 P

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After a rough night and only 4 hours of sleep, don't ask me why?, I gave myself permission to take a short nap. Hope tonight is better, plan on having a cup of chamomile tea here shortly.

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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7/24/18 12:20 P

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Checked a couple of items off my to do list for my move next week.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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7/23/18 8:45 P

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knit church walk

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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GMADONNA70's Photo GMADONNA70 Posts: 6,305
7/23/18 12:40 P

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emoticon Make yourself right at home. Snoop around and see what we have going on. The main thing is come often and participate, you will get a lot more out of it. We are here to help you if you need it and to emoticon cheer you on! We will also emoticon party with you when you have a good day!

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


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ANGEL4561 Posts: 6
7/23/18 10:47 A

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Hi! I'm new here. I got to sleep in for the first time in 8 weeks! No early morning classes for the the kids, garage sales, church, etc. Just got enough sleep and I feel great! I'm thankful for that.

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7/23/18 9:39 A

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early morning walk

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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7/23/18 12:41 A

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feel better

did carnival

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
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7/22/18 8:04 P

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Cancelled some plans today because I wasn't feeling well.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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GMADONNA70's Photo GMADONNA70 Posts: 6,305
7/22/18 1:09 P

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Saturday I did very little. Picked up around the house some and ironed a couple of things. Just very little energy. Today is a little better, thank goodness.

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


237 Days until:  Birthday Bash
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7/21/18 11:16 P

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knit and laundry

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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213.75
192.5
171.25
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FLITTERBYG's Photo FLITTERBYG Posts: 473
7/21/18 5:18 A

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Got lots of walking in and bought myself a guys flannel shirt - it's warm and comfy!

JUST Keep Moving!!!
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7/20/18 11:50 P

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church walked dance and had fun at the carnival

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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213.75
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2BDYNAMIC's Photo 2BDYNAMIC SparkPoints: (447,167)
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7/20/18 1:19 P

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Just finished 40 Minutes invigorating Zumba!! My face is bright red and I feel great!!
Now I am going to get dressed and do some FUN shopping!! And later today
treat myself to a pedicure!!

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


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7/20/18 12:53 P

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Skipped an early morning meeting and slept an extra hour.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
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CANDPDUGAN's Photo CANDPDUGAN Posts: 574
7/20/18 9:29 A

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Did my yoga this am!

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7/20/18 5:19 A

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I had a shower! (There's a lot more on my to do list lately).

JUST Keep Moving!!!
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7/19/18 11:34 P

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way to go knitting bike and dancing a bit too

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
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GMADONNA70's Photo GMADONNA70 Posts: 6,305
7/19/18 12:30 P

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Wednesday I read another chapter in a book I'm reading
Thursday I had breakfast with friends

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


237 Days until:  Birthday Bash
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7/18/18 2:01 P

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Coffee with a good friend this morning.

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


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HAPPY-CATHE's Photo HAPPY-CATHE Posts: 15,937
7/18/18 11:59 A

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Relaxed for a short time early this morning. Sat outside with my coffee and just enjoyed watching the birds.

~~Cathe~~

Whatever You Do, Do It All For The Glory Of God.
1 Corinthians 10:31


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7/18/18 2:23 A

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...

Edited by: I_AM_TODAY at: 7/18/2018 (10:29)
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7/17/18 11:20 P

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bike knit and baked 5 cakes for the carnival that was suppose to start today but cancel due to the t storms

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
150
GMADONNA70's Photo GMADONNA70 Posts: 6,305
7/17/18 5:27 P

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Went out for breakfast with hubby and met our friends there, always a great way to start the day.

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


237 Days until:  Birthday Bash
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187
125
62
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FLITTERBYG's Photo FLITTERBYG Posts: 473
7/17/18 5:43 A

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Woke up early to reserve a box of fruit & veg worth $60 for only $30. Got it, and picked up the box (needed help!). Now we have lots of good-for-us food for next couple of weeks

JUST Keep Moving!!!
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7/16/18 11:17 P

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knit and bike

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
235
213.75
192.5
171.25
150
GMADONNA70's Photo GMADONNA70 Posts: 6,305
7/16/18 6:08 P

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Played a couple of games on the computer

Leader: SMALL GOALS COMMITMENT CHALLENGE TEAM

"I am not what happened to me, I am what I choose to become." Carl Jung

Strive for progress NOT perfection

Not what if I can't BUT what if I can?

Central Nebraska

Success is the sum of small efforts
repeated day in & day out.


237 Days until:  Birthday Bash
250
187
125
62
0
HEYRED221's Photo HEYRED221 SparkPoints: (386,776)
Fitness Minutes: (216,717)
Posts: 10,876
7/16/18 2:18 P

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early morning walk

"Patience, practice and persistence"
Carolyn
Albuquerque, NM


 Pounds lost: 37.4 
0
14.5
29
43.5
58
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