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PJPEGG's Photo PJPEGG SparkPoints: (58,532)
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12/29/16 3:38 P

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My Savior, my faith, my church
My hubby, my children, my family
SparkPeople--do you recognize how amazing it is that this is available and free for the asking?
emoticon emoticon emoticon emoticon emoticon

Pam
I deserve to be healthy. Nothing tastes as good as healthy feels!
2017 Rowdy Rebels 5% Spring Challenge
Central Standard Time Zone--Shreveport, Louisiana


 current weight: 195.0 
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KIMPY225's Photo KIMPY225 SparkPoints: (122,337)
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Posts: 4,180
12/29/16 3:12 P

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Health
Husband
I had celery for a snack instead of chocolate covered pretzels!

Winter 2017 5% Challenge! Tiger Monarchs!

Ultimate Goal: Maintain 95 lbs lost
Other Goal: Lose 100 lbs

Best 5K Time: 33:53! I would like to get under 30 minutes eventually!


RUBYSNANA's Photo RUBYSNANA Posts: 6,212
12/29/16 2:11 P

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making new nutritional plans for our winter challenge -

had a wonderful Christmas with my family -

home from the holidays and getting settled back in to my normal routine -

Wendy
Eastern Standard Time
5% Summer Challenge - Team Casual Travelers
Everyday holds the possibility of a miracle.Elizabeth David


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HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,483
12/29/16 11:45 A

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On vacation
I feel in control of my eating
I signed up for a challenge for the first time

Eastern Standard Time
East Coast, United States

Patti


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1PATTYCAKERS's Photo 1PATTYCAKERS Posts: 575
12/29/16 10:49 A

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I am on track living healthy
Family Christmas squabble is resolved
God is still on the throne emoticon





*** Patty***
2017 Winter 5% Challenge( Cloverleaf)
Ohio (EST)

God is good all the time, All the time God is good!


 current weight: 27.7  over
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 5,346
12/29/16 10:47 A

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Joining this challenge
Having a great job
My ability to keep trying

Kelly, Gratefully recovered Addict


9 Days since:  PoE
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OHRIGHTRIGHT Posts: 22
12/29/16 10:45 A

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1. Winter break

2. Checking things off my to do list

3. Finding this challenge

Ashley
Eastern Daylight Time
REDROBIN47's Photo REDROBIN47 Posts: 18,232
12/28/16 10:53 P

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Got our grocery shopping for next week done today.

Spent a good day with DH and Sadie (our dog)

Had yogurt and blueberries for my snack instead of Christmas cookies.

Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


 current weight: 166.8 
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LIVEDAILY's Photo LIVEDAILY Posts: 12,643
12/28/16 4:01 P

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1. Healthy! Sore knee, but that will get taken care of soon.

2. Not overeating

3. Planning on going out for breakfast tomorrow with a friend!

Karen
Montclair,New Jersey
Eastern Standard Time


Keep A Kind Heart!


 current weight: 225.0 
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REDROBIN47's Photo REDROBIN47 Posts: 18,232
12/27/16 12:22 P

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Spent Christmas day with family.

Looking forward to New Year's Eve to spend more time with family I didn't see for Christmas

Have lost 2 of the 4 pounds gained over Christmas.

Redrobin47 (~Carol~)
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain.
Maya Angelou

"Life is 10% what happens to you and 90% how you react to it."
Charles R. Swindoll


 current weight: 166.8 
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JUDYD207's Photo JUDYD207 Posts: 11,987
12/27/16 11:42 A

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1. my adult children are home for a Christmas visit
2. weather is not too cold and no snow
3. good health

Judy

Eastern Standard Time
Toronto, Canada

***Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. Paramahansa Yogananda

***Pursue the things that make you feel alive and fill you with joy and balance!***

By being yourself, you put something wonderful in the world that was not there before. Edwin Elliot


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PACEKA1's Photo PACEKA1 Posts: 10,839
12/27/16 10:50 A

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1. Making dinner in the slow cooker today which always makes me happy at dinnertime.
2. The winds have died down and the warmer weather is on it's way.
3. I will have time today to enjoy some reading.

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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IMEMINE1's Photo IMEMINE1 Posts: 9,048
12/27/16 7:38 A

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1. The weather is warm
2. I am off work
3. I am getting things done at home

Edited by: IMEMINE1 at: 12/27/2016 (07:38)
Donna
Lehighton, Pa
BLC 27-to-42
Powerful Prism Panther team
W,J,R&G

Focus....Eat right & keep moving!!
Eastern time




 current weight: -0.2  under
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SELINA2512's Photo SELINA2512 SparkPoints: (32,033)
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12/27/16 4:51 A

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1) having a whole day with my daughter
2) free to do whatever I want
3) winter challenge is coming soon

Selina

Time zone: CEST (Central European Summer Time), GMT/UTC +2


 current weight: 212.1 
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RITA1956's Photo RITA1956 Posts: 2,720
12/26/16 1:40 P

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1. I am alive and much more healthy than this time last year.
2. I have wonderful kids that don't just love me, they like me and value my opinion.
3. God has seen me through so much and helps me still look for the positive in situations. emoticon

Rita--Topsham,Maine--Eastern Time

5% Weight Loss Challenge - Rowdy Rebels

-You can find positive or negative in any situation depending on what you're looking for.
-Nothing can taste as good as skinny and healthy is going to feel. *Psst, my version of skinny is me in size 12 jeans.


 current weight: 220.9 
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CD17376174 SparkPoints: (3,278)
Fitness Minutes: (804)
Posts: 124
12/25/16 11:42 A

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1. I am alive and healthy. Just overweight and not so active - But that will change

2. I don't have health issues. I am mobile. I can read, talk, write. I can breath, laugh and smile and so much more.

3. That I am blessed with so many things, and that I am grateful for also the little things. I am not rich at all, but I do have more things, than unfortunately some of the people out there in the world don't have.

God bless you all and Merry Christmas!!!

MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (484,406)
Fitness Minutes: (152,288)
Posts: 22,104
12/25/16 8:55 A

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1. I was able to spend 10 days in Colorado visiting my wonderful DD, loving SIL, and precious GD.
2. We'll spend Christmas with DH's DD and large extended family, including Marine GS home on leave.
3. Celebrating all the good parts of Christmas without the stress of giving gifts and material pressures.


5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


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BOWDIDDLE's Photo BOWDIDDLE Posts: 1,898
12/25/16 6:03 A

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My son and his family (4 grandchildren) have surprised me and have made a 8 hour ride to be with me and DH for Christmas! Wow was I surprised!

I'm thankful for the love of Jesus Christ in my life

My DH who is trying very hard to understand me as I go through....the "M" word....yes...menopause! yike!

"Being Challenged in life is inevitable, being defeated is optional"
~Roger Crawford~


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BOWDIDDLE's Photo BOWDIDDLE Posts: 1,898
12/24/16 6:39 A

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Wrapping is finished
Nice weather
Spark People

"Being Challenged in life is inevitable, being defeated is optional"
~Roger Crawford~


 Pounds lost: 39.0 
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CD11426743 Posts: 2,890
12/23/16 6:18 P

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1. Made a lot of progress on a Christmas present quilt.

2. It's so beautiful outside, snowy woods and sunny.

3. Today is a planned vacation day.

KATRINAKAT23's Photo KATRINAKAT23 Posts: 572
12/23/16 3:40 P

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1. Got groceries

2. Stocked up on kitty litter

3. Bought kitties a water fountain and some toys

Kat MB Canada
Central time
Team Sapphire Ravishing Ravens
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (484,406)
Fitness Minutes: (152,288)
Posts: 22,104
12/23/16 6:20 A

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1. The kitty sleeping on my feet.
2. The kitty sleeping on DH's pillow.
3. DH, who is snoring next to me!


5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


 Pounds lost: 49.0 
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KATRINAKAT23's Photo KATRINAKAT23 Posts: 572
12/22/16 6:53 P

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1. Got my prescriptions filled

2. Renewed my driver's license

3. Bought a new stool for the shower.

Kat MB Canada
Central time
Team Sapphire Ravishing Ravens
DEEA2Z's Photo DEEA2Z Posts: 5,772
12/22/16 11:48 A

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1. The sun is shining and it's 42 degrees outside! Beautiful!

2. My DH is off work on Friday AND Saturday, and store is closed on Sunday.

3. I am so happy and grateful for the folks who DO work on these major holidays: hospital, fire, police personnel and for all the locations where people can get a hot meal. God Bless all the volunteers! And God Bless those who work on major holidays in order to give co-workers the time to celebrate with family and friends. All those who DO work on Christmas deserve our gratitude and blessings!


Diane (from PA)
Eastern Time Zone

Champions in the Kitchen/Since 2015

Champions in the Kitchen/2015 Summer Challenge EL(Goal Reached)

Champions in the Kitchen/2015 Spring Challenge (GOAL reached!)

When you have self-determination, you are owning your personal power and freedom of choice.

"Success is the sum of small efforts, repeated day in and day out."
-Robert Collier

Sweat is fat crying.


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MSJENNIFERVT48's Photo MSJENNIFERVT48 Posts: 6,027
12/22/16 9:56 A

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1) My DD comes home on Friday

2) I have given this Christmas- I'm getting right into the "Spirit" of the Season

3) Life is great! Life is worth living... Take a chance!! Live Fully TODAY!! emoticon

Ahead by A Century = Tragically Hip
youtu.be/QE2joQsWXJg

Miley Cyrus: The Climb
youtu.be/qolUC13bwMc



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DEEA2Z's Photo DEEA2Z Posts: 5,772
12/21/16 8:01 P

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My Christmas packages have been mailed in time for pre-Christmas delivery

Our Prayer Shawl Ministry group met for lunch and then to the church to work on existing projects (scarves for school children right now), and to discuss additional projects for Easter and planning for next Christmas. The prayer shawls are worked on throughout the year, and hats and scarves are made for needy children. We also made little caps for the neonatal unit of one of our local hospitals. We work in prayers into all of our projects. The shawls go to shut-ins and folks recovering from various ills.

I'm 90% ready for Christmas!

Diane (from PA)
Eastern Time Zone

Champions in the Kitchen/Since 2015

Champions in the Kitchen/2015 Summer Challenge EL(Goal Reached)

Champions in the Kitchen/2015 Spring Challenge (GOAL reached!)

When you have self-determination, you are owning your personal power and freedom of choice.

"Success is the sum of small efforts, repeated day in and day out."
-Robert Collier

Sweat is fat crying.


 Pounds lost: 18.6 
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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,033
12/21/16 10:15 A

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!~Christmas vacation!
2~Sent packages today {Dec.21st and they will STILL get there in time for Christmas! }
No kidding~ I will pay for OVERNIGHT EXPRESS~ I am always late otherwise!
3~Our Christmas cards are a BEAUTIFUL REAL PHOTO of our pond wreathed in snow! It looks like a postcard! emoticon emoticon emoticon


In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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KATRINAKAT23's Photo KATRINAKAT23 Posts: 572
12/18/16 9:24 A

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1. Going to my sister's for lunch, I haven't seen her in months but have talked on the phone.

2. Don't have to get up for work tomorrow, but do have a Dr.'s appointment in the morning. Later than I would have to get up for work though.

3. It's Sunday and did I mention I don't have to work tomorrow?

Kat MB Canada
Central time
Team Sapphire Ravishing Ravens
MAINEGIRL54's Photo MAINEGIRL54 Posts: 4,578
12/17/16 3:11 P

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it's the weekend and it is snowing emoticon !
I have grandchildren visiting emoticon
The house is feeling more like Christmas. emoticon

NOTHING Changes if Nothing Changes.

Rachelle
Maine (EST)

(formerly TCDragon54)

5% Winter Challenge Team
Maine Spark Team



 current weight: 198.0 
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BOWDIDDLE's Photo BOWDIDDLE Posts: 1,898
12/17/16 6:08 A

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I have heat in my house
I have animals that love me
piping hot coffee emoticon

"Being Challenged in life is inevitable, being defeated is optional"
~Roger Crawford~


 Pounds lost: 39.0 
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KATRINAKAT23's Photo KATRINAKAT23 Posts: 572
12/16/16 10:52 P

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1. Off work until Jan 4th

2. Got off work early (2:00)

3. Did some laundry

Kat MB Canada
Central time
Team Sapphire Ravishing Ravens
LOVELYSPIRIT16's Photo LOVELYSPIRIT16 Posts: 3,776
12/13/16 9:00 P

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I accomplished a lot today

I am not sick hubby is really sick

I am to blessed with the kids I have

My name is Paula I live in Utah = MST

UTAH, USA =MOUNTAIN STANDARD TIME


5% Challenge Champions in the Kitchen

Backsliders Team~



 current weight: 391.2 
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MASTERPIECE8's Photo MASTERPIECE8 Posts: 9,881
12/13/16 10:16 A

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Snow flurries this morning - but nothing sticking!
Shopping is finished
Healthy lunch packed for work

Babs
SW Illinois - CST


 Pounds lost: 3.0 
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MULTIMOM's Photo MULTIMOM SparkPoints: (73,805)
Fitness Minutes: (38,173)
Posts: 7,597
12/11/16 6:30 P

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I exercised
I walked the dog
I feel better

Terri (Central Time Zone)
2019 Cooking with the Family
"Always be nicer than necessary!"


 current weight: 162.9 
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KATRINAKAT23's Photo KATRINAKAT23 Posts: 572
12/11/16 12:48 P

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Only 1 week left to work before holidays
Having a relaxing day
Cuddling with my kitties

Kat MB Canada
Central time
Team Sapphire Ravishing Ravens
MAINEGIRL54's Photo MAINEGIRL54 Posts: 4,578
12/11/16 6:36 A

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Winter weather will arrive AFTER I leave for a meeting out of state.
Got my annual ornaments for the tree.
Stockings are up and waiting to be filled soon.

NOTHING Changes if Nothing Changes.

Rachelle
Maine (EST)

(formerly TCDragon54)

5% Winter Challenge Team
Maine Spark Team



 current weight: 198.0 
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HOPESINGH's Photo HOPESINGH Posts: 2,151
12/10/16 2:35 A

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We're visiting DH's relatives, so they're helping with the kids.
Had some minutes of running yesterday and still my knees aren't hurting today!
DD seems to like eating her solids (5 months old).

Edited by: HOPESINGH at: 12/10/2016 (02:35)
Your current safe boundaries were once unknown frontiers.
Winter 2017 Challenge, Rookie Team
Israel Standard Time, UTC +2


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DONNABRIGHT's Photo DONNABRIGHT Posts: 12,509
12/8/16 10:39 A

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Just got a message from DGD that she is coming Saturday to spend the weekend with us.
Have meals planned for the rest of the week
Working on getting the house decorated for Christmas.


Donna
Winter Haven, FL
EST
We CAN do this!


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THATGIRL07's Photo THATGIRL07 Posts: 2,378
12/8/16 9:25 A

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Having lunch with my two aunties
Finished all my Christmas cards
The sun is shining

Sandi / Florida EST

Two roads diverged in a wood, and I-
I took the one less traveled by,
And that has made all the difference.
~Robert Frost


 Pounds lost: 10.4 
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CD16904712 Posts: 1,902
12/8/16 8:08 A

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I'm alive
It's payday
I have a supporting family

VIBRANT4LIFE's Photo VIBRANT4LIFE Posts: 2,290
12/7/16 10:38 A

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Lovely weather today for taking a walk.
Husband who has been sick for the last week seem to be recovering now.
Reached a healthy BMI.

Cheryl
Central Florida
EST
"The way get started is to quit talking and begin doing. -Walt Disney
"What you allow is what will continue." Unknown
"The secret of getting ahead is getting started." Mark Twain


 current weight: 172.0 
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CD16904712 Posts: 1,902
12/7/16 7:01 A

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I'm alive
I have a wonderful family
I have a job

PILSON1's Photo PILSON1 SparkPoints: (24,609)
Fitness Minutes: (21,959)
Posts: 583
12/7/16 12:56 A

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1. Made a delicious batch of chili (healthy version but still really yummy)
2. My husband invited me to lunch (and I ate healthy)
3. I bought a new winter hat from LoveYourMelon as a weight loss reward and can't wait to get it: I like that they help pediatric cancer research and provide hats to pediatric cancer patients.

Pilson1 Central Standard Timezone

"Today's the day! I have the courage to start, the perseverance to keep going, and the unwavering spirit to cross my finish line today."


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KURTZIE1998's Photo KURTZIE1998 Posts: 31,699
12/6/16 4:00 P

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1. got my hair cut
2. staying on course
3. it is not raining, cold but not raining.

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

My Fitbit ID - www.fitbit.com/user/3MX5WK








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MULTIMOM's Photo MULTIMOM SparkPoints: (73,805)
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Posts: 7,597
12/5/16 7:04 P

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Online shopping at Walmart
Beautiful gym that wasn't crowded
Dinner in the crockpot smells heavenly

Terri (Central Time Zone)
2019 Cooking with the Family
"Always be nicer than necessary!"


 current weight: 162.9 
162.9
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MARCELISA's Photo MARCELISA Posts: 944
12/5/16 1:49 A

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Finished prep work for tomorrow's meeting.
Made Golden Milk Tumeric Tea
No charges on my lost credit card

Marcelisa
Los Angeles(PST)

To thine own self be true, And it must follow, as the night the day, Thou canst not then be false to any(one)...- Shakespeare



 current weight: 156.4 
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MULTIMOM's Photo MULTIMOM SparkPoints: (73,805)
Fitness Minutes: (38,173)
Posts: 7,597
12/3/16 6:05 P

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Got about 100 files organized on my computer.
Took some much needed time for myself.
Rested and enjoyed the rain on my tin roof.

Terri (Central Time Zone)
2019 Cooking with the Family
"Always be nicer than necessary!"


 current weight: 162.9 
162.9
157.175
151.45
145.725
140
CD17264479 Posts: 136
12/3/16 6:02 P

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Day off from work.
Got some writing done.
Put up holiday decorations.

MINDFUL-C's Photo MINDFUL-C SparkPoints: (192,869)
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Posts: 5,400
12/3/16 4:25 P

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Today is my daughter's birthday
I lost 1 lb
I am enjoying a glass of wine

C

Live in the moment

I follow the MyWW Blue Plan
Reached my WW goal on 1/26/2020 :)

Love the Mindful Dieting Team!
sparkpeople.com/myspark/groups_indiv
idual.asp?gid=71537


EST


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KATRINAKAT23's Photo KATRINAKAT23 Posts: 572
12/2/16 9:33 P

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It's Friday
My laundry is done
Cuddling and playing with my kitties

Kat MB Canada
Central time
Team Sapphire Ravishing Ravens

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