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PHYLLISHOPKINS's Photo PHYLLISHOPKINS SparkPoints: (25,429)
Fitness Minutes: (19,402)
Posts: 363
6/13/16 1:05 P

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I am 46 mother of 2 grown children (stepson 28 and daughter 21 - graduating with her Master's in Accounting in December) - GO BONNIES!
Live in Arcade NY (Snow belt) - and work on Cayuga Road in Buffalo (Air Cargo side of the Airport) - so, I drive a good commute to and from work every day. Started my FIT For LIFE - in April 2016 - after several years of being unhealthy - and feeling older than my age. Currently following Trim Healthy Mama Plan for Nutritional Lifestyle changes and committed to Strength/fitness training and walking daily. SP has been a lifesaver for me to track and stay committed to my lifestyle changes - Help me build GOOD HABITS - to sustain this for the long term - Not into just a fly by night FAD - that I can't keep up with.

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