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FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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1/8/16 2:52 A

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1/4/16 7:59 A

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HOMEBODY67 SparkPoints: (78,793)
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12/31/15 11:55 A

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3 for me as well.

CANDY58's Photo CANDY58 Posts: 18,578
12/29/15 10:59 A

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Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


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12/29/15 9:03 A

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HOMEBODY67 SparkPoints: (78,793)
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12/28/15 2:59 P

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11/14/15 4:31 P

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11/13/15 1:51 P

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11/12/15 1:26 P

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11/11/15 9:17 A

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11/9/15 1:42 P

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11/6/15 8:27 A

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11/5/15 5:48 P

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11/2/15 4:10 P

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11/1/15 6:20 P

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10/31/15 4:10 P

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10/26/15 3:53 P

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10/25/15 6:41 P

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10/24/15 9:15 A

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20 emoticon

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10/23/15 2:18 P

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50 emoticon

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10/20/15 8:03 A

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emoticon emoticon FRAUSKO



1 for me today. Glad someone is making big points for the team. emoticon emoticon

FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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10/19/15 12:16 P

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50 emoticon emoticon

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10/19/15 7:50 A

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10/17/15 12:39 P

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emoticon FRAUSKO.


3 for me today.

FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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10/16/15 11:22 A

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50 bonus points!! emoticon

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10/16/15 8:50 A

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10/12/15 6:31 A

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MOMGYMCOACH's Photo MOMGYMCOACH Posts: 12
10/10/15 9:30 P

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20!!

 Pounds lost: 11.0 
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58
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10/9/15 10:16 A

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10/8/15 8:39 A

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10/7/15 12:54 P

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10/2/15 8:39 A

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10/1/15 9:02 A

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PURPLELICIOUSME's Photo PURPLELICIOUSME Posts: 907
9/30/15 10:28 P

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------------------
Leah




 Pounds lost: 12.0 
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9/29/15 1:11 A

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2 emoticon

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9/28/15 11:31 A

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emoticon

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9/28/15 11:02 A

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50 emoticon

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9/28/15 11:01 A

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emoticon

FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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9/28/15 1:49 A

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emoticon emoticon
20 today

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9/27/15 9:53 A

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9/27/15 9:53 A

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emoticon

FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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9/27/15 1:57 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
drumroll....................50 points!

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9/26/15 8:58 A

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FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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9/26/15 1:36 A

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back to 2 emoticon

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9/25/15 3:05 P

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10 for me too emoticon

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9/25/15 10:06 A

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10 not bad I must say! emoticon

FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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9/24/15 9:26 A

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OOPS a duplicate post. Couldn't delete it...just edit

Edited by: FRAUSKO at: 9/24/2015 (09:29)
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9/24/15 9:26 A

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20 emoticon emoticon emoticon We are on a roll HOMEBODY67

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9/24/15 8:47 A

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20 again...must be my lucky week. emoticon

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9/23/15 3:08 P

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20 emoticon FINALLY emoticon

FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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9/22/15 9:53 A

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20 emoticon m emoticon

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9/22/15 8:02 A

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9/21/15 10:26 A

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FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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9/21/15 9:04 A

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20 emoticon

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9/19/15 9:12 A

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9/18/15 9:17 A

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9/17/15 10:05 A

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FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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9/17/15 1:41 A

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emoticon 20 today!

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9/16/15 1:01 P

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9/15/15 10:56 A

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Me too.....1 emoticon

2MUCHFLUFF's Photo 2MUCHFLUFF SparkPoints: (0)
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9/15/15 10:46 A

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I only got 1 today too

Jenn


 Pounds lost: 25.2 
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9/14/15 1:09 P

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Just 1 today

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9/14/15 12:25 P

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emoticon FRAUSKO


3 for me today

FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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9/13/15 10:58 P

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20 emoticon

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9/12/15 1:28 P

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10 emoticon

FRAUSKO's Photo FRAUSKO SparkPoints: (0)
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9/11/15 11:16 P

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2 today emoticon Just getting warmed up.

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9/11/15 12:56 P

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50 emoticon

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9/11/15 12:56 P

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For our new members:

On the start page of Spark People, you will notice on the right hand side a section that says SPARKPOINTS TODAY. It will have a red flag in this section.. Click on that and it will show you all the teams you belong to (they will have a red flag beside them)

1.. Click on the flag.
2. The Points earned for the team will appear for the day.
3. Then post the results in here.

You can choose to post up to 5 different teams you belong to each day.


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