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CELEST's Photo CELEST Posts: 7,219
11/20/15 10:59 A

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Hi welcome to sparks SA. Cycling is a great exercise and wont hurt your knees. You go girl!

I will NOT run emotionally from compliments and hide in fat layers for protection.


 current weight: 163.0 
266
240.25
214.5
188.75
163
SLIMMERSANDRAE SparkPoints: (1,482)
Fitness Minutes: (136)
Posts: 12
11/20/15 9:29 A

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Hi I am 49 years old and need to lose 30 kg l have started cycling and am trying to watch what I eat. I would love to communicate with other people to keep myself and hopefully help to keep them motivated


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