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ABNER1's Photo ABNER1 Posts: 3,499
2/13/10 10:08 P

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welcome aboard!!!

determined in tn.


 current weight: 217.0 
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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
2/9/10 7:57 P

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welcome

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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TONYBONE's Photo TONYBONE Posts: 1,389
2/9/10 3:06 P

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emoticon

TONY B~
LLEEINIA's Photo LLEEINIA Posts: 2,098
2/8/10 7:33 A

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Welcome. You've come to the right place.

Linda


Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.
Mary Anne Radmacher


 Pounds lost: 21.0 
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DIANE7786's Photo DIANE7786 Posts: 6,122
2/8/10 12:47 A

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Congratulations on committing to Sparks. I’ve never been athletic either. It didn’t bother me that I was the last one chosen for any grade school sports team because I knew I had no natural talent. It wasn’t until I was over 50 that I decided talent didn’t matter if I was having fun. Don’t wait until you’re good at softball. Practice with your family. Go to batting cages. Improve your running speed, even if that means starting by walking. Strength training will improve your arms and legs. Join a team now and improve your skills even if you have to sit on the bench during games. Make your new healthy lifestyle fun!

Eastern Standard Time Zone

Champions in the Kitchen, ML


 current weight: 168.2 
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I.M.MAGIC's Photo I.M.MAGIC Posts: 13,342
2/7/10 10:25 P

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You're headed in the right direction... it all starts with the picture we have in our heads, how we can feel it and make it real... and SP is a terrific tool for getting there!

emoticon
Welcome to the team!
Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But I don't think you have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too!


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AKARTIST1's Photo AKARTIST1 Posts: 428
2/7/10 10:09 P

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There is so much power in committing to a direction and taking steps towards making it a reality. Don't worry whether you are good at a sport or not...just get out there and have fun. I am 58, with two knee replacements and an old compression fracture in my spine, and I am enjoying just getting out and doing fun things every day; we ride bikes, we take walks in the park, we ride our horses (in good weather), we like to hike, to lift weights, etc. Really it is just a great desire to be fit and healthy. Don't be afraid to try new things; as you become more and more healthy you will have more energy and confidence, too. Good luck!

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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (49,530)
Fitness Minutes: (48,541)
Posts: 8,712
2/7/10 7:25 P

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Welcome, good luck with your journey. That is a great goal. I hope you enjoy the getting to where you want to go.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


 current weight: 278.8 
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LITTLEWIND53's Photo LITTLEWIND53 Posts: 21,565
2/7/10 7:15 P

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emoticon to the team. So glad you joined us.

If you have any questions or just want to chat, don't hesitate to ask/post. There is always someone around to answer or point you in the right direction.

I wish you much success on your journey.

Linda

Leader: Living with Diabetes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10080


YOU can do it.
You CAN do it.
You can DO it.
You can do IT.
LINDATIME's Photo LINDATIME Posts: 6
2/7/10 6:08 P

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I've joined other weight loss sites but have not committed myself to really being a member. Today I am committing to myself that this will be my site to use and get healthier. I have a husband and two children who I want to encourage to take care of their health. I've never been the athletic type if I think back at my school days I hated to participate in any sport. I have always wanted to change that I think I could be good at softball, I would like to make that a goal of mine to at least play in a game and be good at it.

 current weight: 220.0 
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