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SALOHCIN83's Photo SALOHCIN83 SparkPoints: (7,569)
Fitness Minutes: (3,407)
Posts: 194
3/2/14 11:55 P

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Welcome everyone to the team, please create your own topic titled with your name (mine will be just below this post until it is replaced by the nest person) and answer the following questions:

1. What is your name?
2. Why are you interested in low impact workouts?
3. Do you want to lose weight or just stay active?
4. Do you have access to a pool?
5. Do you have access to a gym?
6. Do you run or want to run at all?
7. If you do not, are you unable or do not like running?
8. What do you like to do for fun?
9. What is your biggest motivational challenge to working out?
10. Please add anything else you want to add

Please feel free to reply to this topic with any questions, but please create your own topic to answer the introduction questions.

Check out my Swimming Fitness group for great pool workouts and other low impact alternatives to running

 current weight: 172.2 
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