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JUST-ELIZ's Photo JUST-ELIZ Posts: 5,363
10/9/13 6:52 P

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emoticon emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
 
230
208.75
187.5
166.25
145
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 35,667
10/9/13 10:01 A

Community Team Member

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Hi I am new too. Welcome. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, DST.

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






59 Days until:  summer
 
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JMAHNKEN's Photo JMAHNKEN Posts: 16,493
10/7/13 12:38 P

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thanks everyone emoticon

Janette, Leader of the Wii Fit Plus Team.


 current weight: 156.6 
 
156.6
154.95
153.3
151.65
150
JUST-ELIZ's Photo JUST-ELIZ Posts: 5,363
10/7/13 7:06 A

My SparkPage
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emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
 
230
208.75
187.5
166.25
145
JMAHNKEN's Photo JMAHNKEN Posts: 16,493
10/7/13 5:31 A

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thanks Sassy emoticon

Janette, Leader of the Wii Fit Plus Team.


 current weight: 156.6 
 
156.6
154.95
153.3
151.65
150
JACKSGRAN's Photo JACKSGRAN Posts: 1,512
10/7/13 5:15 A

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Welcome to the team. We try to find fun things to do while we walk. Take a look at the Fun forum - especially the Walk with Purpose threads. I'm sure you've found that the more active you are on Spark the more the weight seems to go and the lifestyle changes.

Looking forward to getting to know you.

Sassy

jacksgran

changing my life, one step at a time.

12weekswalking.wordpress.com/
Leader

teams.sparkpeople.com/12weekstowalki
ng


 current weight: 178.0 
 
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187.75
177.5
167.25
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JMAHNKEN's Photo JMAHNKEN Posts: 16,493
10/7/13 4:43 A

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Hi, I am new to this team. I am a co leader of another team and saw about this team in a team for team leaders. I started SP on Mother's Day Weekend and started really getting out there and moving to lose the weight. I started off with walking and then did the "couch potato to 5k" plan and ran my first 5k in Sept. I hurt my back and side shortly after joining SP, so walking and running/jogging is the main thing that my doctor recommended for me to continue my weight loss. So glad to join this team. I belong to several other teams too, so I can not be really active in them all. But I do my best to try to keep up with at least responding to msgs posted directly to me. And I am always happy to try to help encourage others to get out there and start moving again like I did too. All my best to you all. I welcome all the friend request that I get, the more the merrier I think! emoticon

Janette, Leader of the Wii Fit Plus Team.


 current weight: 156.6 
 
156.6
154.95
153.3
151.65
150
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