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PLATINUM755's Photo PLATINUM755 Posts: 45,464
12/17/15 10:24 P

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emoticon LEBERG and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
HEARTS116's Photo HEARTS116 SparkPoints: (175,290)
Fitness Minutes: (4,309)
Posts: 46,689
12/14/15 7:22 A

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Welcome! Good luck on your weight loss journey!

Total SparkPoints: 175,290
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
JAZZII4's Photo JAZZII4 Posts: 6,438
12/12/15 1:53 P

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emoticon to the team!

 current weight: 162.0 
171
159.5
148
136.5
125
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (566,584)
Fitness Minutes: (368,214)
Posts: 45,709
12/12/15 12:55 P

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Hi there!! so very glad you are joining us!! and yes you ARE a great person!!!
Glad to have you aboard...
Holly

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
LEBERG SparkPoints: (36)
Fitness Minutes: (105)
Posts: 5
12/11/15 11:31 A

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I have found myself being a wonderful starter at many things but not such a great finisher. That statement is true unless it comes to eating(especially but not restricted to sweets). I have gone on now for so long grazing from sweets to salty to meats and continuing on this viscous circle all day for too long. I finally stopped after someone told me I was such a nice, sweet person. It suddenly hit me, why didn't I think of myself as that. For the next couple of days I woke up with a new thought-love yourself. I found myself thinking about that before I would start on my usual grazing path and it actually helped me. I decided to join Spark to help track my foods and hopefully inspire me to exercise more. Please continue to support each other because you've gotten me to sign up. Wish me luck.

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