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THELIGHT6's Photo THELIGHT6 SparkPoints: (226)
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3/28/14 5:58 P

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that sounds good. Don i dont know u but that is such positive feedback . thank u

wen


 current weight: 50.0  over
55
27.5
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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (538,627)
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3/28/14 2:50 P

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Hi Wendy and WELCOME!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
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PLATINUM755's Photo PLATINUM755 Posts: 44,540
3/27/14 8:31 P

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emoticon THELIGHT6 and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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DDOORN's Photo DDOORN Posts: 26,227
3/27/14 6:57 P

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You know one CAN apply some of the same principles touted by SP toward smoking cessation so that you both can work toward optimal health together as a team...just sayin'

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 103.0 
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THELIGHT6's Photo THELIGHT6 SparkPoints: (226)
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3/27/14 5:08 P

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thanks

wen


 current weight: 50.0  over
55
27.5
0
-27.5
-55
THELIGHT6's Photo THELIGHT6 SparkPoints: (226)
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Posts: 18
3/27/14 5:07 P

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Thank u so much. My husband is thin and smokes. So he will not join

wen


 current weight: 50.0  over
55
27.5
0
-27.5
-55
DDOORN's Photo DDOORN Posts: 26,227
3/27/14 10:37 A

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Welcome to our SparkFamily!

Perhaps your husband might be interested in joining also...helps to have some "teamwork" in making healthy changes in our lifestyle. We're here for you 24/7...feel free to post your trials, tribs and looking forward to your SUCCESSES also! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 103.0 
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90
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SAM60SUMTHINK's Photo SAM60SUMTHINK Posts: 13,256
3/27/14 12:47 A

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emoticon Wendy!

Hope you'll create a SparkPage and make it viewable to others, also being sure that you allow them to leave comments; that will be helpful in getting to know new friends, and bring some support your way.

ENJOY the journey; it's so much more than 'losing pounds'. It's a new lifestyle.

The "My SparkSummary Calendar":
https://www.sparkpeople.com/myspark/
stay-on-track-calendar.asp


The foundation of SP: four cornerstones:
www.sparkpeople.com/system/howitwork
s.asp
WILLOW49's Photo WILLOW49 Posts: 47,235
3/26/14 6:33 P

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Hi Wendy, welcome to the team!
emoticon

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
THELIGHT6's Photo THELIGHT6 SparkPoints: (226)
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Posts: 18
3/26/14 5:53 P

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My name is Wendy and I am trying to loose weight. My husband does all the cooking and I cant loose weight. Help I need some friends and suport.

wen


 current weight: 50.0  over
55
27.5
0
-27.5
-55
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