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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (575,310)
Fitness Minutes: (372,174)
Posts: 45,988
1/31/14 10:28 A

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Welcome Kathy!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
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128.2
DDOORN's Photo DDOORN Posts: 26,345
1/16/14 10:34 A

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Welcome to our SparkFamily!

Stick with the SPARK and we'll ALL reach our health & wellness goals TOGETHER! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 110.0 
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PLATINUM755's Photo PLATINUM755 Posts: 45,748
1/15/14 10:48 P

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emoticon KBANDOS and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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HEARTS116's Photo HEARTS116 SparkPoints: (178,608)
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Posts: 46,690
1/15/14 2:24 P

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Welcome!
Good luck on your weight loss journey!


Total SparkPoints: 178,608
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162,499
174,999
187,499
199,999
SparkPoints Level 21
KBANDOS SparkPoints: (40)
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Posts: 12
1/14/14 5:55 P

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I've been down this road before. I have become a yoyo dieter. I need ALL the support i can get.

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