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SCHADWE's Photo SCHADWE Posts: 610
12/14/13 9:00 P

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"The mind is everything. What you think you become." �Buddha
"You have to believe we are magic, Nothin' can stand in our way," ~ Magic, Olivia Newton John


 current weight: 255.0 
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PLATINUM755's Photo PLATINUM755 Posts: 45,195
12/12/13 10:23 P

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emoticon EMILYSDIARY and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle again.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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HEARTS116's Photo HEARTS116 SparkPoints: (172,700)
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Posts: 46,686
12/10/13 8:02 P

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Welcome!
Good luck on your weight loss journey!


Total SparkPoints: 172,700
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SCHADWE's Photo SCHADWE Posts: 610
12/10/13 11:57 A

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emoticon check out the allergy group as well emoticon

"The mind is everything. What you think you become." �Buddha
"You have to believe we are magic, Nothin' can stand in our way," ~ Magic, Olivia Newton John


 current weight: 255.0 
255.02
227.515
200.01
172.505
145
DDOORN's Photo DDOORN Posts: 26,296
12/10/13 11:50 A

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Welcome back to our SparkFamily Emily!

Stick with the Spark and we'll ALL reach our health & wellness goals TOGETHER! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 110.0 
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EMILYSDIARY's Photo EMILYSDIARY SparkPoints: (3,572)
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Posts: 149
12/9/13 2:21 P

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Hi my name is Emily and I was on here back in 2007, lost 50 pounds then gained back the weight from over eating, found out I had tons of allergies and now suffer from chronic hives etc..
I have been losing weight now since November since I turned 30 years old I am determined to get healthy since I am 30 now. Right now I am just counting calories but slowly I will start taking out wheat then dairy for a little while. Its just so hard! I have lost 11 pounds so far and am determined to lose 80-100 pounds. Oh and I am using the elliptical machine 30 min a day 6 x a week. Add me and drop me a line I love buddies emoticon

 current weight: 243.0 
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