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PLATINUM755's Photo PLATINUM755 Posts: 45,185
12/3/13 6:26 P

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emoticon YESICAN150 and emoticon to the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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WILLOW49's Photo WILLOW49 Posts: 47,558
11/30/13 6:37 P

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emoticon Welcome to the team!

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
YESICAN150 SparkPoints: (12,626)
Fitness Minutes: (3,224)
Posts: 18
11/30/13 3:31 P

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Trying hard again to be healthy and full of the energy I need to live fully! Have lost weight through weight watchers..got down to 160s, but did not do what I need to to keep it off. I now weigh 188 through a combination of optifast and my mds advice for a month. I am weaning off the optifast shakes and transitioning to a healthy diet and exercise routine through spark people. My main challenges are staying organized and committed..especially on long days babysitting w grandchildren!

 current weight: 180.5 
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