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PLATINUM755's Photo PLATINUM755 Posts: 45,450
11/22/13 2:20 P

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emoticon CROSSROADS47 and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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DDOORN's Photo DDOORN Posts: 26,316
11/22/13 9:07 A

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Jumping into message boards is a GREAT way to get more from our SparkFamily!

Welcome aboard! :-)

From upstate also, Binghamton area!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 110.0 
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WILLOW49's Photo WILLOW49 Posts: 47,643
11/21/13 11:12 P

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Welcome to the team :) emoticon

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
SAM60SUMTHINK's Photo SAM60SUMTHINK Posts: 13,265
11/21/13 10:08 P

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Great start, Crossroads!!

Welcome to the NY team!!


The "My SparkSummary Calendar":
https://www.sparkpeople.com/myspark/
stay-on-track-calendar.asp


The foundation of SP: four cornerstones:
www.sparkpeople.com/system/howitwork
s.asp
CROSSROADS47 SparkPoints: (568)
Fitness Minutes: (16)
Posts: 1
11/21/13 8:48 P

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emoticon I have never posted before ... but I will be posting more as I get the hang of this.

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