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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (566,209)
Fitness Minutes: (368,214)
Posts: 45,698
7/21/13 9:44 P

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Hi and WELCOME!!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
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DDOORN's Photo DDOORN Posts: 26,316
7/20/13 11:13 P

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Welcome to our SparkFamily!

Stick with the SPARK, start logging your food and putting one foot ahead of the other with your favorite physical activity and you will see SUCH a difference for yourself!

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 110.0 
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HEARTS116's Photo HEARTS116 SparkPoints: (175,086)
Fitness Minutes: (4,309)
Posts: 46,689
7/15/13 10:55 A

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Welcome to the team!
Good luck on your weight loss journey!
emoticon emoticon

Total SparkPoints: 175,086
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
ANNMARIE-C's Photo ANNMARIE-C SparkPoints: (620)
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7/12/13 10:30 P

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Thank You

PLATINUM755's Photo PLATINUM755 Posts: 45,450
7/11/13 5:20 P

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emoticon ANNEMARIE-C and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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WILLOW49's Photo WILLOW49 Posts: 47,643
7/10/13 6:46 P

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emoticon Welcome to the team!

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
DANTHEMAN55's Photo DANTHEMAN55 SparkPoints: (51,817)
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Posts: 323
7/10/13 5:40 P

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You will find lots of help. Just dive in...the resources are endless.

 current weight: 238.0 
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ANNMARIE-C's Photo ANNMARIE-C SparkPoints: (620)
Fitness Minutes: (30)
Posts: 9
7/10/13 2:33 P

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Hi I would like to introduce myself. I am a mother in my 40's. I need to get more energy to keep up with my very active boys. Every month that goes by I feel that I am getting more sluggish. Also since i have turned 40 (now 43.) I feel like I am gaining weight by the day. What I hope to get from joining Sparkpeiople is more energy, weight management, and healthy lifestyle.

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