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PLATINUM755's Photo PLATINUM755 Posts: 45,464
1/26/13 11:42 P

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emoticon BUTSY1313 and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.

 current weight: 138.0 
DDOORN's Photo DDOORN Posts: 26,317
1/24/13 11:46 A

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Welcome aboard!

Speaking of Eating to Live...there is an excellent book I recently read by Joel Fuhrman titled: "Eat To Live"...!


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

 Pounds lost: 110.0 
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (566,660)
Fitness Minutes: (368,214)
Posts: 45,711
1/24/13 12:07 A

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Hi Michelle and WELCOME!!!

Northern NY

 Pounds lost: 128.2 
COOPSM's Photo COOPSM Posts: 24,881
1/23/13 6:51 P

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You are on the right track!!! If I can do anything to help...LMK.....where in NY are you?


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Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown

BUTSY1313's Photo BUTSY1313 Posts: 4
1/23/13 4:03 P

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My name is Michelle and I'm on a weight loss journey where I'm trying to change my motives in order to change my habits. I've lost about 80 lbs. in the past year and a half but recently I've gained 10 back. I'm determined to get back on track. I've dealt with it all: anorexia, bulimia, closet-eater, guilt, shame, bullied all through school, you name it. The only thing I know for sure is that Jesus is my Lord and Savior and He didn't intend for my life to be built around addictions, guilt, and shame. He intended so much more for my life and I intend to find that purpose that He has for me. Thank you in advance for any advice, tips, or help you can send my way and I'll try to do the same in return. God bless!

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