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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (537,841)
Fitness Minutes: (354,414)
Posts: 44,962
1/24/13 10:05 A

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hi and WELCOME!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
PLATINUM755's Photo PLATINUM755 Posts: 44,517
1/11/13 9:00 P

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emoticon BKAYO28 and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
EASTENDCLAM's Photo EASTENDCLAM Posts: 2,760
1/11/13 6:12 P

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Hi and welcome! I always ate healthy as well, portion control was my issue. I got control of that and good things happened.

 July Minutes: 0
0
625
1250
1875
2500
WILLOW49's Photo WILLOW49 Posts: 47,226
1/11/13 2:03 P

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emoticon Welcome to the team!

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
HEARTS116's Photo HEARTS116 SparkPoints: (161,563)
Fitness Minutes: (4,309)
Posts: 46,678
1/11/13 10:41 A

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Welcome!
Good luck on your weight loss journey!
emoticon emoticon

Total SparkPoints: 161,563
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BKAYO28 SparkPoints: (0)
Fitness Minutes: (450)
Posts: 3
1/11/13 10:23 A

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I am 48 year old nurse who was recently diagnoses with Type 1 diabetes. I work out on a regular basis and eat healthy but I am unable to budge any weight. Very frustrating!!!!

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