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PLATINUM755's Photo PLATINUM755 Posts: 45,748
11/4/12 6:41 P

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emoticon SHARILYNN2422 emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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DDOORN's Photo DDOORN Posts: 26,344
11/4/12 6:22 P

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Welcome to our SparkFamily!

Us healthcare professionals have to do our best to pay our Spark forward! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 110.0 
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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (575,049)
Fitness Minutes: (372,174)
Posts: 45,985
11/4/12 4:02 P

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Hi and WELCOME!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
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32.05
64.1
96.15
128.2
HEARTS116's Photo HEARTS116 SparkPoints: (178,460)
Fitness Minutes: (4,309)
Posts: 46,690
11/4/12 2:35 P

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Welcome to the team!
Good luck on your weight loss journey!
emoticon emoticon

Total SparkPoints: 178,460
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
WILLOW49's Photo WILLOW49 Posts: 47,776
11/4/12 11:49 A

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emoticon Welcome to the team!

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
SHARILYNN2422 SparkPoints: (103)
Fitness Minutes: (10)
Posts: 5
11/4/12 9:57 A

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Hi All! I am an RN from upstate NY I recently switched from a very active night-shift job to a more sedentary day job. The positive and negatives here do not cancel each other out. While I do have a more normal family life, I am far less activeand have more opportunity to socialize and eat. Throw menopause into the mix and BOOM, I've got 15-20 lbs I would like to lose!

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