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EASTENDCLAM's Photo EASTENDCLAM Posts: 2,760
10/15/12 6:27 P

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So what's the plan? Chef Meg has great recipies and meal planners, Coach Nicole has workouts for anyone in any conditioning. How can we help?

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KEALOHA79 SparkPoints: (0)
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10/15/12 4:15 P

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thank you everyone for the support. I really appreciate it !!! you have no idea :)


Edited by: KEALOHA79 at: 10/15/2012 (16:16)
HEARTS116's Photo HEARTS116 SparkPoints: (161,683)
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10/15/12 11:04 A

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Welcome to the team!
Good luck on your weight loss journey!
emoticon emoticon

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PLATINUM755's Photo PLATINUM755 Posts: 44,520
10/14/12 8:29 P

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emoticon KEALOHA79 and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


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JAZZII4's Photo JAZZII4 Posts: 5,134
10/14/12 7:16 P

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emoticon to the team!

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EASTENDCLAM's Photo EASTENDCLAM Posts: 2,760
10/14/12 3:59 P

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Hi KEALOHA79! Is that a Hawaii connection in your name? Welcome to Spark and the team. There is so much information on this site it can be a bit overwhelming at first. Spend some time checking out the Tabs on top and ask questions. We're all here for the same reasons and have had the same struggles and disappointments. Together we can do this.

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WILLOW49's Photo WILLOW49 Posts: 47,229
10/14/12 1:22 P

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emoticon Welcome to the team!

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (538,100)
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10/14/12 1:02 P

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Hi and WELCOME!!! You will find wonderful support here on spark. If i can be of any help just sparkmail me!!! Glad to have you with us!!
Holly

Holly
Northern NY
EDT


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KEALOHA79 SparkPoints: (0)
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10/14/12 12:55 P

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basically I am here because I really need to lose weight and start a healthy lifestyle, but every time I try... I fail miserably. it is so discouraging, and I really need a support system of some kind to keep me on track.

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