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PLATINUM755's Photo PLATINUM755 Posts: 44,562
10/11/12 1:28 P

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emoticon RUFFSDALE2 and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
EASTENDCLAM's Photo EASTENDCLAM Posts: 2,760
10/11/12 5:56 A

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Don't beat yourself up for the seven lbs. Think about the choices you made since August about meals, snacks and exercise. You can get back on track!

 July Minutes: 0
0
625
1250
1875
2500
HEARTS116's Photo HEARTS116 SparkPoints: (162,064)
Fitness Minutes: (4,309)
Posts: 46,678
10/10/12 9:24 P

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Welcome to the team!
Good luck on your weight loss journey!
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Total SparkPoints: 162,064
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (538,726)
Fitness Minutes: (354,414)
Posts: 44,983
10/10/12 7:50 P

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Hi and welcome!!! so are you from Kentucky or New York? Glad to have you with us!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
RUFFSDALE2 SparkPoints: (1,289)
Fitness Minutes: (0)
Posts: 10
10/10/12 6:45 P

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Hi I just gained 7lbs since August. disappointed with myself. But ready to get started with others who have same problem


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