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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (537,851)
Fitness Minutes: (354,414)
Posts: 44,967
9/11/12 7:26 P

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Hi Alba and WELCOME!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
HEARTS116's Photo HEARTS116 SparkPoints: (161,563)
Fitness Minutes: (4,309)
Posts: 46,678
9/8/12 3:53 P

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Welcome to the team!
Good luck on your weight loss journey!
emoticon emoticon

Total SparkPoints: 161,563
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
PLATINUM755's Photo PLATINUM755 Posts: 44,517
9/8/12 2:49 P

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emoticon LADYSHEBA2 and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
159
151.25
143.5
135.75
128
LADYSHEBA2 SparkPoints: (0)
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9/8/12 11:56 A

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HELLO MY NAME IS ALBA AND I LIVE IN NEW YORK CITY. I AM 61 YEARS OF AGE AND I AM OVER WEIGHT.
I TAKE HIGH BLOOD PRESSURE MEDICINE AND CHOL. MED. AND FINALLY I WILL LIKE TO LOSE THIS WEIGHT THIS TIME FOR GOOD. ABOUT FIVE YEARS AGO I WAS WEIGHING 103 POUNDS BUT GAIN IT ALL BACK. I DO GO TO THE GYM BUT I HAVE NO MOTAVATION AND I AM DETERMINE THIS TIME TO DO THIS.

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