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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (567,343)
Fitness Minutes: (369,174)
Posts: 45,735
7/28/12 9:39 A

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Hi and WELCOME!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
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96.15
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DDOORN's Photo DDOORN Posts: 26,320
7/2/12 10:30 P

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Welcome to our SparkFamily!

Stick with the SPARK and we'll ALL reach our health & wellness goals TOGETHER! :-)

Don, from Binghamton

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


 Pounds lost: 110.0 
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HEARTS116's Photo HEARTS116 SparkPoints: (175,648)
Fitness Minutes: (4,309)
Posts: 46,689
7/2/12 5:11 P

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Welcome to the team!!
Good luck on your weight loss journey!!
emoticon emoticon

Total SparkPoints: 175,648
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162,499
174,999
187,499
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SparkPoints Level 21
PLATINUM755's Photo PLATINUM755 Posts: 45,472
7/2/12 2:09 P

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emoticon AHARGRAVES and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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AHARGRAVES's Photo AHARGRAVES SparkPoints: (0)
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7/2/12 10:13 A

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I am from Sackets Harbor, New York.

SPDRAGON's Photo SPDRAGON SparkPoints: (65,729)
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Posts: 949
7/2/12 7:24 A

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Welcome to the team emoticon

Sandy

It's not hard to eat right. It's not hard to exercise. What is hard? Breaking out of habits. It comes down to the habits we have created, what we've allowed our bodies to crave when we're sad, angry, happy, or depressed. And there is only one way to break habits: STOP.


COOPSM's Photo COOPSM Posts: 24,881
7/2/12 5:04 A

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Welcome to the team....where in NY are you?? Stay focused and you will get results...

~Beth~

~Look me up on facebook
www.facebook.com/bethglair

~Follow me at www.facebook.com/bethglairfit?ref=hl

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown


AHARGRAVES's Photo AHARGRAVES SparkPoints: (0)
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7/1/12 9:08 P

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Greetings from New York, My name is Ashley. I am 23 years old, happily married to my amazing husband Aaron, and a new Mommy to a beautiful (almost, in 8 days) 4 month old girl named Brielle. I am a type 1, insulin dependent, Diabetic. I gained 75lbs with my pregnancy. I am currently 194lbs and have a goal of 144lbs. :) I want to be healthy for my daughter and for myself.

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