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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (538,634)
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7/1/12 10:53 A

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Hi Katie and WELCOME!!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
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32.05
64.1
96.15
128.2
HEARTS116's Photo HEARTS116 SparkPoints: (161,911)
Fitness Minutes: (4,309)
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6/16/12 8:18 P

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Welcome to the team!
Good luck on your weight loss journey!
emoticon emoticon

Total SparkPoints: 161,911
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SparkPoints Level 21
EASTENDCLAM's Photo EASTENDCLAM Posts: 2,760
6/14/12 6:41 P

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Hi Katie and welcome. This is a very supportive group. Don't let the price tag for joining indicate the value. Chef Meg recipes are delicious and yet low in the bad stuff. Coach Nicole has a wide variety of fitness help from beginner to advanced. Check them out. Where on LI are you? A local Spark buddy might help.

Edit: Motivation is the issue? Scroll up this page to My Trackers, click and scroll down to My Spark Points, then click Read A Spark People Article. That will open up a page of four categories of real life stuff, one being Motivation. I joined Spark in 2009 and did nothing with it for almost two years as it can be a bit intimidating (the layout is MUCH better now) so stay with it. There is great feedback from users and staff if you need help.

Edited by: EASTENDCLAM at: 6/14/2012 (18:53)
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WILLOW49's Photo WILLOW49 Posts: 47,236
6/14/12 5:17 P

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Welcome to the team, Katie :) emoticon

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
KATRISHA98 SparkPoints: (0)
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6/14/12 12:44 P

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Thanks Drews your words r very inspiring!

PLATINUM755's Photo PLATINUM755 Posts: 44,552
6/14/12 10:05 A

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emoticon KATRISHA98 and emoticon to SparkPeople and the team...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.


 current weight: 138.0 
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KATRISHA98 SparkPoints: (0)
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6/14/12 9:17 A

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Hi everyone, i stumbled upon this website after reading a weight loss story that plugged sparkpeople.com in it. my name is katie, i live on long island, i'm a single working mother with more health issue i care to have at 32 years old and i've tried numerous ways to lose the weight but nothing is working mostly because i don't have the motivation to stick with it. never been this heavy except when i was pregnant more than 6 years ago. im more than willing to try this since it is free which is great for me. anybody have tips for me?

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