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AWMMA1's Photo AWMMA1 SparkPoints: (28,546)
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9/10/15 2:37 A

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I finally did a workout on my own.
10 exercises, 10 reps, 10 sets.
My goal is to do this everyday for the rest of this month. It can be any 10, cardio or strength. I just have to do it.

I have had a difficult time sticking with it sense my mom passed away. I have got to stay focused.
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Each day is a new day! Remember to breath and relax!


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SLOWDETERMINED's Photo SLOWDETERMINED Posts: 530
5/10/14 1:46 P

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Mark 10:27
Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God."

Can anyone hide in secret places so that I cannot see them?" declares the Lord. "Do not I fill heaven and earth?" declares the Lord. Jeremiah 23:24


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MAJONES1225's Photo MAJONES1225 Posts: 6,855
4/2/14 7:34 P

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"Be not afraid of growing slowly, be afraid only of standing still."


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LUCYVT's Photo LUCYVT SparkPoints: (69,191)
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3/31/14 9:36 A

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Be patient! Things will change 4 the better.


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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (39,407)
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3/30/14 11:13 P

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Hi Denise!!

Congratulations on doing such a great workout!! I want to build up to that also!! Wishing you the best and welcome to the team!!

Anna

Anna, **God Strengthens Me**


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LADYDEE11's Photo LADYDEE11 Posts: 20
3/30/14 4:29 P

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Hello,
My name is Denise. I just started working out on Saturday, March 22, 2014. I started with a Zumba Class. I did another one on Saturday, the 29th, of March. Then I actually worked out on the machines, working my arms and abs; then ending with 30 minutes on the elliptical machine. I am going to work on working out more, that's one of my goals. I'm glad to be apart of the team.

 current weight: 203.0 
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