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LAPERLE Posts: 8,365
1/13/14 12:17 P

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Welcome Claire, and good luck on you fitness goals.

 current weight: 139.0 
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JUDSTERF's Photo JUDSTERF Posts: 4,024
1/12/14 7:33 P

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Claire - - Welcome to the team. Glad to have you join us. Be sure to look over the different sites in the Community Section at the top of the Start Page. Under that section you will find one for challenges. Get into the different challenges, join different teams - - we even have teams dealing with food - - and get acquainted with others and fun while you exercise etc.

Have fun and enjoy your journey.

Judy F emoticon emoticon



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 156.7 
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MOMOBEI's Photo MOMOBEI SparkPoints: (0)
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1/12/14 5:20 P

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Hello I'm Claire

I moved to Texas last year from Tokyo Japan.
Deferent country has a deferent life style, I enjoying to learn about new cultures and life styles including food.
Unfortunately I do not have a young metabolism system.
So I have to learn good ways to stay healthy and lose a little bit of my weight.
If you have some tips on good healthy food I'd like to learn.

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