Group photo
Author:
JCM10291's Photo JCM10291 SparkPoints: (477)
Fitness Minutes: (260)
Posts: 9
4/9/13 4:07 P

My SparkPage
Send Private Message
Reply
One of my favorites is Leslie Sansone: Ultimate 5 Day Walk Plan (2012). She has it set up to do a different workout for 5 days and at the end of your work there are different toning areas. And what I like it is I can customize it for me.

 current weight: 180.8 
180.8
169.35
157.9
146.45
135
SCOOBEES's Photo SCOOBEES SparkPoints: (0)
Fitness Minutes: (70,743)
Posts: 3,602
4/2/13 2:18 P

My SparkPage
Send Private Message
Reply
I just tried the Belly Blasting Walk dvd for the first time today - great workout!! But it is fast paced and higher impact so I had to be careful. It was fun though! And the 2 mat segments were awesome!

 current weight: 197.0 
211
190.75
170.5
150.25
130
MACANBEFIT's Photo MACANBEFIT Posts: 6,949
4/2/13 8:56 A

My SparkPage
Send Private Message
Reply
I tried the 4 mile walk SANDYCRANE wrote about last night. It was ok, but the two miles that had the surges really slowed down (like a cool down walk), then moved into higher impact. I am also not a fan of jumping jacks and there were a lot of those with the surges.

I bought Leslie's Just Walk Ultimate 5 Day Walk Plan not long ago. You can create your own walk with this dvd or use the 5 different walks programmed. This dvd also has strength training and stretching. I like this because I change it up to suit my mood.

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


LIZZ931's Photo LIZZ931 SparkPoints: (24,449)
Fitness Minutes: (44,273)
Posts: 234
3/19/13 10:24 A

My SparkPage
Send Private Message
Reply
HI ! I just finished leslies Belly Blast It is definitely higher paced. Two fast miles higher impact and some great ab /core /glute work emoticon Loved it !! Lizz

YOU NEVER FAIL UNTIL YOU STOP TRYING ...albert Einstein ..


 October Minutes: 0
0
250
500
750
1000
LIZZ931's Photo LIZZ931 SparkPoints: (24,449)
Fitness Minutes: (44,273)
Posts: 234
3/13/13 8:53 A

My SparkPage
Send Private Message
Reply
I just ordered it, haven't got it yet. Info says intermediate,and impact and intensity are higher.,but with options for lower. also has ab work !!Lizz

YOU NEVER FAIL UNTIL YOU STOP TRYING ...albert Einstein ..


 October Minutes: 0
0
250
500
750
1000
SUNCRAVER's Photo SUNCRAVER Posts: 120
3/11/13 6:54 P

My SparkPage
Send Private Message
Reply
How intense is the Belly one, Lizz?

 current weight: 168.8 
237
215.25
193.5
171.75
150
DALADYDENEESE's Photo DALADYDENEESE Posts: 156
3/11/13 12:24 P

My SparkPage
Send Private Message
Reply
Thank you I will definetly have to get there and check them out .. emoticon

from Pattie's Pearls of Wisdom.. 1. Barbie is a doll not a goal, 2. Treat your body like a temple not an amusement park, 3. Blowing out another person's candle won't make yours shine any brighter....GB all ...
DALADYDENEESE's Photo DALADYDENEESE Posts: 156
3/11/13 11:46 A

My SparkPage
Send Private Message
Reply
Awesome LIZZ931, thank you for replying and the info . emoticon

from Pattie's Pearls of Wisdom.. 1. Barbie is a doll not a goal, 2. Treat your body like a temple not an amusement park, 3. Blowing out another person's candle won't make yours shine any brighter....GB all ...
LIZZ931's Photo LIZZ931 SparkPoints: (24,449)
Fitness Minutes: (44,273)
Posts: 234
3/11/13 8:52 A

My SparkPage
Send Private Message
Reply
LESLIE'S BELLY BLASTING WALK NEW IN COLLAGE EXERCISE GUIDE14.99

YOU NEVER FAIL UNTIL YOU STOP TRYING ...albert Einstein ..


 October Minutes: 0
0
250
500
750
1000
WHISPERINGPINE9's Photo WHISPERINGPINE9 SparkPoints: (0)
Fitness Minutes: (44,880)
Posts: 45,113
3/10/13 12:53 P

Send Private Message
Reply
I too will have to check out the stores for more DVD's. We are getting a Target here in our home town. should be opening next month. Very exciting!

Marj .... Your body keeps an accurate journal regardless of what you write down.

Leader: World's Best Grandmas and Grandpas Team
Leader: A Brand New Road Ahead Team
Leader: Fitness In Motion Team
Leader: Leslie Sansone Walking DVD's Team
Leader: 60' and Beyond Team
Leader: Working Together to Reach Our Goals Team
Leader: Believe, Achieve, Succeed Team
Leader: Rainbow of Faith, Hope and Cure Team
Leader: Strengthening and Toning Your Body Team
-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 30,358
3/10/13 10:15 A

My SparkPage
Send Private Message
Reply
I will look for that one - the newest one I bought for 9.99 was the 5 mile which does the fast moves intervals.. and I can't do them ( health wise ) so I just do the best I can - I really like the different ways she works it ... of course happy with all her videos- look for them in vhs at goodwill-thrift shops etc.. collected quite a few :0)

Fluffy in SC
2019 5% fall challenge
EST


 current weight: 203.0 
260
232.5
205
177.5
150
SANDYCRANE's Photo SANDYCRANE SparkPoints: (108,954)
Fitness Minutes: (33,965)
Posts: 2,810
3/9/13 6:15 P

My SparkPage
Send Private Message
Reply
I bought one the other day at Target. It was a four mile walk and it featured Surges. You walk slow for a short time and then you surge for two minutes. It was quite intense and really got my heart rate up. It was from 2012. At Target they price them so that the newer ones are more expensive. I paid 14.00.

I am an empty nester with all the kinds of time to reach my goals.


 October Minutes: 182
0
75
150
225
300
DALADYDENEESE's Photo DALADYDENEESE Posts: 156
3/9/13 6:09 P

My SparkPage
Send Private Message
Reply
Has anyone bought or seen any new Leslie Samsone DVDs, this new year of 2013 or even the last half of last year that were new??

from Pattie's Pearls of Wisdom.. 1. Barbie is a doll not a goal, 2. Treat your body like a temple not an amusement park, 3. Blowing out another person's candle won't make yours shine any brighter....GB all ...
Page: 1 of (1)  

Report Innappropriate Post

Other Leslie Sansone Walking DVD'S Team Introduce Yourself to Team Forum Posts

Topics:
Last Post:
9/22/2018 10:42:06 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x59498x52460376

Review our Community Guidelines