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DRPRINCESS4's Photo DRPRINCESS4 SparkPoints: (21,518)
Fitness Minutes: (10,570)
Posts: 600
5/23/13 6:33 P

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Good Luck!

Dr Princess

First goal - 20 lbs off
Second goal - 10 lbs off
Third goal - 10 lbs off
Forth goal - 10 lbs off
Fifth goal - 10 lbs off
Sixth goal - 10 lbs off
Seventh goal - 10 lbs off
Eighth goal - 10 lbs off
Nineth goal - 10 lbs off

Whether you think you can or think you can't - you're probably right. Henry Ford

You could make a wish - OR, you could make it happen.


 Pounds lost: 37.1 
0
25.75
51.5
77.25
103
VEGILROY SparkPoints: (611)
Fitness Minutes: (30)
Posts: 2
5/23/13 11:25 A

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Thanks Carol! We'll work on this together. I'm a granny too! Isn't it the most wonderful thing in the world!!

GRANNYLOSES's Photo GRANNYLOSES SparkPoints: (14,693)
Fitness Minutes: (21,425)
Posts: 462
5/23/13 11:05 A

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Hi Liz,
Welcome! I am also struggling back here again ti lick this weight issue once and for all. We can do this you can do this!!!!!!!
Good luck


Carol
1947
Charlotte, NC
EDST


 current weight: 186.6 
204
190.5
177
163.5
150
CD13064725 SparkPoints: (0)
Fitness Minutes: (3,130)
Posts: 580
5/23/13 10:56 A

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Hi! Glad you are here. Yep, you have a lot of stress going on right now. Exercise really helps fight the stress as does being in the sunshine. If you can get out and walk in the sunshine it might help you feel better. It's difficult to see the silver lining for all the grey but you can do this. Taking care of yourself means everything else will fall into place. Don't give up on yourself. You are so worth being happy. emoticon

VEGILROY SparkPoints: (611)
Fitness Minutes: (30)
Posts: 2
5/23/13 10:27 A

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Hi, I'm Liz,
Have been on spark off and on over the past couple of years. Want to lose 35 lbs. and am not having much success - my own resolve is low but really want to tone up and take fat off. Thought this challenge may help. Dealing with a lot of stress currently - out of work, moved to new area, health issues, basically feeling like a fish out of water and not having much success with anything. Hard to keep smiling and am trying to see the silver lining in this cloud. Know that there is a light at the end of this tunnel - it is just not very bright right now. Well, I think that is enough whining for today! time to get on the treadmill and start working off some of this weight:0)

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