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IWANTTOSUCCEED Posts: 1,534
11/3/18 5:48 A

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Hi Christie:

Hello and welcome.

You have definitely come to the right place. Our leaders are wonderful and supportive!!!!!

Charlene


 current weight: 193.8 
248
223.25
198.5
173.75
149
ELIZABETH468's Photo ELIZABETH468 SparkPoints: (781)
Fitness Minutes: (435)
Posts: 170
11/2/18 7:45 A

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Hello Jura and welcome to the group! I am pretty new here as well...so far its a great place to be. Look forward to getting to know you!

Elizabeth

Highest weight 200.5

Start Weight - 160 (Spring 2018)
Current Weight - 134.5
Goal Weight 130


 current weight: 133.0 
160
152.5
145
137.5
130
-JAMES-'s Photo -JAMES- Posts: 12,147
11/1/18 10:26 P

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Welcome Christine (JURA16157),
this is a very friendly Keto group, very supportive.

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


 current weight: 178.5 
217
201.5
186
170.5
155
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (566,952)
Fitness Minutes: (368,214)
Posts: 45,719
11/1/18 9:12 P

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Hi Jura and WELCOME!! Glad to have you with us!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
JURA16157's Photo JURA16157 Posts: 635
11/1/18 8:17 P

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Hi There, I'm not new to Sparkpeople (joined January of 2008), but new to the group. I've yo-yo dieted since the mid 80's and sick of it. I'm now 55 and currently healthy but way overweight. So it is a matter of time before my numbers go up (blood pressure, glucose, cholesterol). I'm getting a grip on it now before they get there. I'm a big Dr. Jason Fung fan and familiar with a lot of other Keto gurus as well. I've been doing Keto and intermittent fasting for about a month and have lost 10 lbs. I have another 40ish to go. Let's do this thing!!

Edited by: JURA16157 at: 11/1/2018 (20:18)
~Christie
================
11-1-18: 187.00
Goal = 150


 current weight: 187.0 
197
185.25
173.5
161.75
150
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