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SHEISTHATGIRL's Photo SHEISTHATGIRL Posts: 2
2/5/18 6:48 P

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Thank You!

NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (537,851)
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2/4/18 9:36 A

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Welcome SHEISTHATGIRL! Glad to have you with us!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
SHEISTHATGIRL's Photo SHEISTHATGIRL Posts: 2
2/4/18 7:11 A

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Hello everyone,

I have been trying to eat strictly keto for a year. I kind of go back and forth. I can get into Ketosis pretty easy now. However, I started Keto to treat my Bipolar Disorder, the meds suck. But being BP makes it hard to be consistent doing anything. I am hoping a little external motivation will drop some major dopamine on my brain and keep me on the Keto brick road!

NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (537,851)
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1/20/18 2:23 P

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Thank you for the introduction! I'm Holly one of the team leaders. I started Keto on Oct 29, 2016 and so far am down about 130 pounds with around 30 to go. You can do this!!!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
MINDBATTLE's Photo MINDBATTLE SparkPoints: (54,607)
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1/20/18 12:25 P

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Hello,

My name is DeeAnna aka MIndbattle. I am learning how to eat Keto. Started before the holidays and was doing good until the holidays hit. Then I started eating carbs, so now I am back with it. 2018 is going to be my keto year and losing about 90 lbs year.

DeeAnna (Arkansas)
RESOLUTE with tracking food & water daily
RENEGADE against breads, sweets & carbs

BLC 36
BLC 37




Let me strip off every weight (pound) that slows me down, especially the sin (of gluttony) that so easily trips me up. And let me run with endurance the race God has set before me." Hebrews 12:1



 current weight: 252.2 
276
250.75
225.5
200.25
175
PIPPAMOUSE's Photo PIPPAMOUSE Posts: 4,085
1/3/18 11:45 P

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welcome @KMENDOZA76! glad to have you here!

Alesha
Minnesota
Central time zone


 Pounds lost: 44.6 
0
20.5
41
61.5
82
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (537,851)
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1/3/18 6:08 P

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yay ADJUDE!!! always good to find inspiration!! i use the youtube keto recipes often!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
ADJUDE Posts: 3
1/3/18 3:01 P

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I've discovered some amazing YouTube videos for Keto. Keto everything (how to, recipes, etc.). For inspiration search Keto Before and After Pics. Whoa! YouTube is going to become my new best friend.

NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (537,851)
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1/3/18 2:18 P

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Welcome!!! you can do this!!!

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
KMENDOZA76's Photo KMENDOZA76 SparkPoints: (1,580)
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1/3/18 1:56 P

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TODAY IS DAY 3 OF LIVING A KETO LIFESTYLE. I AM 41 AND CURRENTLY WEIGH 429 POUNDS. I ULTIMATELY WANT TO LOSE 200 POUNDS BUT SET A SMALL GOAL OF 50 POUNDS AS TO NOT DISCOURAGE MYSELF. I AM LUCKY ENOUGH TO HAVE AN AMAZING HUSBAND THAT IS JOINING THIS JOURNEY WITH ME.
I HAVE 4 GROWN CHILDREN PLUS 2 BONUS DAUGHTERS AND 3 ADORABLE GRANDCHILDREN.
I ENJOYING COOKING, AND GARDENING. I CAN'T WAIT TO START A FRESH HERB GARDEN.
HAVE AN AMAZING DAY EVERYONE!

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