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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (538,345)
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1/4/18 9:12 A

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LOL Alesha!!!

one of my dearest friend's sons is an internationally famous player. I never watched it..even coming from a rugby series town, until Sam started playing and went from new guy to nation captain to british/irish lions captain to....OMG top of the pack. Hes out on injury right now so i've stopped watching...but i do love the game!!


Holly
Northern NY
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PIPPAMOUSE's Photo PIPPAMOUSE Posts: 4,093
1/3/18 11:48 P

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Welcome Kerry! So glad to have you here.

@NIGHTSKYSTAR I totally misread your comment as are you a "ruby" lover and I was like, what made you think that....HAHA. Its late. I need sleep.

Alesha
Minnesota
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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (538,345)
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1/3/18 2:21 P

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Hi Kerry and WELCOME!!! omg are you a rugby lover too? cant wait to talk to you!!
Holly

Holly
Northern NY
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ENCHANTEDALANA's Photo ENCHANTEDALANA Posts: 748
1/3/18 2:04 P

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Welcome Kerry! Be sure to check out the threads on this board - lots of great info.

If you're having a bit of the Keto flu it's because you're shedding a lot of water and with that, a lot of electrolytes; drink some warm broth and rest assured, it won't last a really long time - took me about 3 days to get out of the brain fog.

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TITANSRUGBY17's Photo TITANSRUGBY17 Posts: 44
1/3/18 12:37 P

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Good afternoon! My name is Kerry and I am a repeat offender when it comes to weight loss. This is my first time trying Keto and although only on day two so far so good. Always more motivated in January! This "diet" appealed to me because of the high fat content vs. a high protein content. I felt like it gave me more range to eat foods I like such as bacon, cheese, full fat cream and alcohol. I always struggled to get enough protein in when on an Atkins-style diet so Keto I think is going to work perfectly for me. Good luck to all you fellow newbies! emoticon

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