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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 4,753
1/6/17 12:06 A

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No, I don't believe so!! And I noticed these days whenever I'm in Okla (I live in KS and we still run down there to keep working on the estate from my in-laws) - there are places to get t-shirts with various designs on them that were basically dyed with the red clay. Hawaii also had Red Dirt or Red Mud (some such, I forget exact name) t-shirts in some of the tourist traps...although, in that big canyon there on the Kauai island, whose name I am not even going to attempt to spell without just giving up and looking on Google (It's very much like the Grand Canyon, maybe not as long since the whole island isn't more then 20 miles or so across.)...but looking over the canyon I was quite surprised to see Hydrangea bushes growing wild along the cliff walls!! I don't remember which color they were, and I've read that if soil is too acid then the flowers tend to be one color (pink or blue?) and if the soil is more alkaline then its the opposite color. Don't know how much truth there is in that, what with all the various hybrids.... So maybe Oklahoma red dirt missed their calling!!

Proverbs 31:17 She girds herself with strength,
And strengthens her arms.


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GODDESS_WARRIOR's Photo GODDESS_WARRIOR Posts: 158
1/5/17 10:26 P

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I have found that pink salt just seems saltier than regular sea salt, maybe it's just me I don't know. And I remember trying to grow stuff in that red clay of OK...not possible lol.

I'm going to get this done this time.


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PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 4,753
1/5/17 4:22 P

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I like the salty water too - celtic sea or himalayan or some such. The Redmonds is okay I guess but with all the "red stuff" that settles out and never seems to dissolve in my water, it seems like red dirt to me (I'm from Oklahoma so I know about red dirt - and they "grow" it in Kauai Hawaii as well!!). I also know some have benefited from beef broth etc to help balance electrolytes too!!

Saw a two week challenge with DietDoctor Andreas E....felt and so I think I will try it too. Need to print off the documents.

Welcome to the team!!

Julia

Proverbs 31:17 She girds herself with strength,
And strengthens her arms.


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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (567,709)
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1/5/17 1:02 P

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i also got some powerade zero..and when i feel off i take a sip...it helps...

Holly
Northern NY
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-JAMES-'s Photo -JAMES- Posts: 12,167
1/5/17 11:17 A

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Welcome!

Day 3 is about the hardest when cutting carbs way way down. If you feel weak, dizzy, or have a headache, take some extra salt, it is likely an electrolyte imbalance.

You will find a new balance on your own after a week or 10 days, but until then a spoonful (or two) of salt in warm water, and drink that.

James


All time highest weight : 217 pounds

Starting weight : 195.0 pounds (June 7, 2012)
Final weight : 168.2 pounds (July 23, 2013)


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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (567,709)
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1/5/17 8:54 A

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hi and wELCOME!!

Holly
Northern NY
EDT


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GODDESS_WARRIOR's Photo GODDESS_WARRIOR Posts: 158
1/4/17 10:19 P

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New to the team, but I've been playing with keto for awhile now and am in day 3 of a 30 day challenge..can't wait to see if I'm getting into ketosis or not. I'm so excited to find a team on SP that is keto friendly. YAY! So awesome to meet all you!

I'm going to get this done this time.


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